Nutrition Facts for Sauerkraut candy

Sauerkraut Candy

Image of Sauerkraut Candy
Nutriscore Rating: 42/100

Discover the beautifully quirky fusion that is Sauerkraut Candy – a decadent dessert with a daring twist. This unexpected treat combines velvety smooth chocolate, rich sweetened condensed milk, and buttery goodness with the surprising addition of finely chopped sauerkraut, which brings a subtle tang and intriguing texture that will tantalize your taste buds. Perfectly balanced with optional chopped nuts for a delightful crunch and a sprinkle of flaky sea salt for a sweet and salty contrast, this no-bake candy is as unique as it is delicious. Ready in just 25 minutes and ideal for those who love adventurous flavors, Sauerkraut Candy makes a delightful conversation starter at gatherings or a fun gift for the foodies in your life. Refrigerate these luscious squares for a chilled treat bursting with flavor and intrigue!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Sauerkraut (drained and finely chopped)
  • 2 cups Semi-sweet chocolate chips
  • 1 can Sweetened condensed milk
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Pure vanilla extract
  • 0.5 cup Chopped nuts (optional, such as pecans or walnuts)
  • 0.5 teaspoon Flaky sea salt (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Line an 8x8-inch square baking pan with parchment paper, leaving excess hanging over the sides for easy removal later.

2

Thoroughly rinse the sauerkraut to remove excess brine, then pat it dry using paper towels. Finely chop the sauerkraut and set it aside.

3

In a medium saucepan, combine the semi-sweet chocolate chips, sweetened condensed milk, and unsalted butter. Heat over low heat, stirring constantly, until the mixture is smooth and fully melted.

4

Remove the saucepan from heat and stir in the vanilla extract. Fold in the chopped sauerkraut and optional chopped nuts if using, ensuring the ingredients are evenly distributed.

5

Pour the mixture into the prepared baking pan, spreading it out evenly with a spatula. Optionally, sprinkle the top with flaky sea salt for a sweet and salty finish.

6

Refrigerate the pan for at least 2 hours, or until the candy is firm and set.

7

Once firm, lift the candy out of the pan using the parchment paper and place it on a cutting board. Use a sharp knife to cut the candy into small squares.

8

Store the sauerkraut candy in an airtight container in the refrigerator for up to one week. Serve chilled or at room temperature.

Cooking Tip: Take your time with each step for the best results!
3490
cal
60.9g
protein
460.7g
carbs
186.4g
fat

Nutrition Facts

1 serving (1066.0g)
Calories
3490
% Daily Value*
Total Fat 186.4 g 239%
Saturated Fat 95.5 g 478%
Polyunsaturated Fat 1.3 g
Cholesterol 197 mg 66%
Sodium 2887 mg 126%
Total Carbohydrate 460.7 g 168%
Dietary Fiber 33.0 g 118%
Total Sugars 403.3 g
Protein 60.9 g 122%
Vitamin D 0.8 mcg 4%
Calcium 1221 mg 94%
Iron 12.7 mg 71%
Potassium 2001 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
6.5%%
44.6%%
Fat: 1677 cal (44.6%%)
Protein: 243 cal (6.5%%)
Carbs: 1842 cal (49.0%%)