Nutrition Facts for Saucy salsa baked pork chops with a twist
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Saucy Salsa Baked Pork Chops with a Twist

Image of Saucy Salsa Baked Pork Chops with a Twist
Nutriscore Rating: 68/100

Elevate your weeknight dinner game with these Saucy Salsa Baked Pork Chops with a Twist! This flavorful recipe combines the smoky warmth of cumin and paprika with the bold zest of salsa and a sweet hint of honey, creating a perfectly balanced sauce that bathes tender, golden-seared pork chops. A squeeze of fresh lime juice and minced garlic add brightness, while an optional cilantro garnish rounds out the dish with a pop of freshness. With just 10 minutes of prep time and a simple bake in the oven, these juicy pork chops are an easy yet impressive meal perfect for family dinners or gatherings. Serve alongside fluffy rice, roasted vegetables, or a crisp green salad for a satisfying, Tex-Mex-inspired feast that everyone will love. Perfect for those searching for "easy baked pork chop recipes" or "flavorful salsa dishes"!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Pork chops (bone-in or boneless)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Cumin
  • 1 teaspoon Smoked paprika
  • 2 tablespoons Olive oil
  • 1.5 cups Salsa (mild, medium, or hot, based on preference)
  • 2 tablespoons Honey
  • 3 cloves Garlic cloves (minced)
  • 1 whole Lime (juiced)
  • 2 tablespoons Fresh cilantro (chopped, optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a large baking dish.

2

Pat the pork chops dry with a paper towel and season both sides with salt, black pepper, cumin, and smoked paprika.

3

In a skillet, heat the olive oil over medium-high heat. Sear the pork chops for 2-3 minutes on each side until golden brown. Remove them and place in the prepared baking dish.

4

In a medium bowl, combine the salsa, honey, minced garlic, and lime juice. Stir together until well mixed.

5

Pour the salsa mixture evenly over the pork chops, ensuring all the chops are coated in the sauce.

6

Cover the baking dish with foil and bake in the preheated oven for 20 minutes.

7

Remove the foil and continue baking for another 10 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).

8

Remove from the oven and let the pork chops rest for 5 minutes before serving.

9

Garnish with fresh cilantro if desired and serve with your favorite sides—such as rice, roasted vegetables, or a salad.

Cooking Tip: Take your time with each step for the best results!
440
cal
34.6g
protein
17.5g
carbs
23.6g
fat

Nutrition Facts

1 serving (323.6g)
Calories
440
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 1164 mg 51%
Total Carbohydrate 17.5 g 6%
Dietary Fiber 2.6 g 9%
Total Sugars 12.9 g
Protein 34.6 g 69%
Vitamin D 0.0 mcg 0%
Calcium 54 mg 4%
Iron 2.3 mg 13%
Potassium 755 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
33.0%%
50.5%%
Fat: 850 cal (50.5%%)
Protein: 554 cal (33.0%%)
Carbs: 277 cal (16.5%%)