Nutrition Facts for Chicago meatballs

Chicago Meatballs

Image of Chicago Meatballs
Nutriscore Rating: 66/100

Indulge in the hearty, bold flavors of Chicago Meatballs, a comforting recipe that combines juicy ground beef, zesty Italian sausage, and a blend of Italian herbs for a taste sensation that's straight from the heart of the Windy City. Perfectly seasoned and pan-seared for a golden, caramelized crust, these meatballs are then simmered in a rich, homemade tomato-basil sauce that’s laced with just a hint of sweetness. Whether served over tender pasta, paired with crusty bread, or featured as a show-stopping appetizer, this recipe promises melt-in-your-mouth perfection with every bite. Easy to make yet packed with gourmet appeal, Chicago Meatballs are a must-try for your next cozy dinner or family gathering.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 lb Ground beef (80% lean)
  • 0.5 lb Italian sausage
  • 0.5 cup Breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 1 piece Large egg
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Crushed red pepper flakes
  • 2 tablespoons Olive oil (for searing)
  • 28 oz Canned crushed tomatoes
  • 1 small Yellow onion, finely chopped
  • 4 leaves Basil leaves
  • 1 teaspoon Sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine ground beef, Italian sausage, breadcrumbs, Parmesan cheese, egg, minced garlic, parsley, oregano, salt, black pepper, and crushed red pepper flakes.

2

Mix the ingredients thoroughly with your hands until evenly combined, being careful not to overwork the mixture.

3

Shape the mixture into golf ball-sized meatballs, about 1.5 inches in diameter. You should get approximately 12-14 meatballs.

4

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

5

Sear the meatballs in batches, turning them gently with tongs, until they are browned on all sides. This should take about 6-8 minutes per batch. Transfer browned meatballs to a plate and set aside.

6

In the same skillet, add the chopped onion and sautΓ© until softened, about 3-4 minutes.

7

Pour in the canned crushed tomatoes, then add basil leaves and sugar. Stir well to combine.

8

Return the seared meatballs to the skillet, nestling them into the tomato sauce.

9

Reduce the heat to low, cover the skillet, and let the meatballs simmer in the sauce for 20-25 minutes, or until they are fully cooked through (an internal temperature of 165Β°F).

10

Remove from heat and discard the basil leaves before serving.

11

Serve the Chicago Meatballs with your choice of pasta, crusty bread, or as a hearty appetizer. Sprinkle with additional Parmesan or parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2719
cal
151.0g
protein
106.7g
carbs
194.5g
fat

Nutrition Facts

1 serving (1704.8g)
Calories
2719
% Daily Value*
Total Fat 194.5 g 249%
Saturated Fat 66.9 g 334%
Polyunsaturated Fat 11.2 g
Cholesterol 700 mg 234%
Sodium 6656 mg 289%
Total Carbohydrate 106.7 g 39%
Dietary Fiber 17.2 g 61%
Total Sugars 47.0 g
Protein 151.0 g 302%
Vitamin D 4.0 mcg 20%
Calcium 636 mg 49%
Iron 23.2 mg 129%
Potassium 4731 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
21.7%%
62.9%%
Fat: 1750 cal (62.9%%)
Protein: 604 cal (21.7%%)
Carbs: 426 cal (15.3%%)