Sauce Verdi
Brighten up your dishes with the vibrant flavors of Sauce Verdi, a zesty, herbaceous green sauce that's as versatile as it is delicious. This easy-to-make recipe combines fresh parsley, basil, and mint for a refreshing herbal base, while garlic, capers, and Dijon mustard add bold depth. A balanced blend of lemon juice, red wine vinegar, and extra virgin olive oil creates the perfect harmony of tanginess and smoothness. Ready in just 10 minutes, this no-cook sauce is ideal for drizzling over grilled meats, roasted vegetables, or crusty bread. Packed with fresh, natural ingredients, Sauce Verdi is a must-have accompaniment that will elevate any meal. Perfect for meal prep, this sauce can be refrigerated, making it a flavorful addition to your weekly staples.
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Recipe Information
Ingredients
- 1 cup, packed Fresh parsley
- 0.5 cup, packed Fresh basil leaves
- 0.25 cup, packed Fresh mint leaves
- 2 large Garlic cloves
- 2 tablespoons, drained Capers
- 2 tablespoons, freshly squeezed Lemon juice
- 1 tablespoon Red wine vinegar
- 1 teaspoon Dijon mustard
- 0.5 cup Extra virgin olive oil
- 0.5 teaspoon, or to taste Salt
- 0.25 teaspoon, freshly ground, or to taste Black pepper
Instructions
Rinse the parsley, basil, and mint leaves thoroughly and pat them dry with a kitchen towel. Remove any tough stems.
Peel the garlic cloves and roughly chop them to make blending easier.
In a food processor or blender, add the parsley, basil, mint, garlic, and capers.
Pour in the lemon juice, red wine vinegar, and Dijon mustard to add tang and depth to the sauce.
Pulse the ingredients a few times to begin breaking them down.
With the processor running on low, slowly drizzle in the olive oil to emulsify the mixture. Continue blending until the sauce is smooth but still slightly textured.
Taste the sauce and adjust the seasonings by adding salt and black pepper to your preference.
Transfer the Sauce Verdi to a bowl or jar and let it rest for 10 minutes to allow the flavors to meld together.
Serve immediately or store in an airtight container in the refrigerator for up to 3 days. Bring the sauce to room temperature before serving.
Nutrition Facts
Calories |
1068 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 114.5 g | 147% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1744 mg | 76% | |
| Total Carbohydrate | 20.0 g | 7% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 4.6 g | ||
| Protein | 6.6 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 316 mg | 24% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 1028 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
