Santa Fe Wraps
Bursting with Southwestern flair, these Santa Fe Wraps combine bold flavors and wholesome ingredients for a quick and satisfying meal. Tender, spiced chicken breast is paired with a vibrant medley of black beans, sweet corn, red bell pepper, and fresh cilantro, creating a deliciously colorful filling. Wrapped in soft flour tortillas and topped with a smoky chipotle lime dressing, shredded cheddar cheese, and crisp lettuce, these wraps offer a perfect balance of creamy, zesty, and savory notes. Ready in just 35 minutes, this recipe is ideal for weeknight dinners or lunch on the go. Serve warm and enjoy a fiesta of flavors in every bite! Keywords: Santa Fe Wraps, Southwestern flavors, chipotle lime dressing, chicken wraps, easy dinner recipe.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 pieces chicken breast
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 0.5 teaspoon salt
- 1 cup black beans (canned, rinsed and drained)
- 1 cup corn (frozen, thawed or canned, drained)
- 1 red bell pepper, diced
- 3 green onions, finely chopped
- 0.25 cup fresh cilantro, chopped
- 4 flour tortillas (large, burrito size)
- 0.5 cup sour cream
- 0.25 cup mayonnaise
- 1 chipotle chili in adobo sauce, minced
- 1 tablespoon lime juice (freshly squeezed)
- 0.5 cup shredded cheddar cheese
- 1 cup shredded lettuce
Instructions
Season the chicken breasts with chili powder, cumin, and salt on both sides.
Heat the olive oil in a skillet over medium heat. Add the chicken breasts and cook for about 6-7 minutes on each side, or until the chicken is cooked through and no longer pink in the center. Remove the chicken from the skillet and let it rest for 5 minutes. Then dice the chicken into bite-sized pieces.
In a large mixing bowl, combine the black beans, corn, diced red bell pepper, green onions, and chopped cilantro. Add the diced chicken and mix well.
In a small bowl, whisk together the sour cream, mayonnaise, minced chipotle chili, and lime juice to make the chipotle lime dressing. Taste and adjust seasoning if needed.
Lay out the flour tortillas on a flat surface. Spread a generous spoonful of the chipotle lime dressing onto each tortilla.
Divide the chicken and vegetable mixture evenly among the tortillas, placing it in the center of each tortilla.
Top each wrap with shredded cheddar cheese and shredded lettuce.
Fold the sides of each tortilla over the filling, then roll it tightly from the bottom to form a wrap.
Slice the wraps in half diagonally if desired, and serve immediately. Enjoy your flavorful Santa Fe Wraps!
Nutrition Facts
Calories |
2791 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 146.9 g | 188% | |
| Saturated Fat | 46.7 g | 234% | |
| Polyunsaturated Fat | 3.8 g | ||
| Cholesterol | 383 mg | 128% | |
| Sodium | 5510 mg | 240% | |
| Total Carbohydrate | 252.6 g | 92% | |
| Dietary Fiber | 32.3 g | 115% | |
| Total Sugars | 34.3 g | ||
| Protein | 130.8 g | 262% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1033 mg | 79% | |
| Iron | 18.5 mg | 103% | |
| Potassium | 2746 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
