San Francisco Pork Chops or Chicken Breasts
Transform your weeknight dinners with the bold flavors of San Francisco Pork Chops or Chicken Breasts, a savory dish that combines tender, pan-seared meat with a luscious soy-garlic brown sugar glaze. Perfectly seasoned with black pepper and simmered to perfection in a skillet, this versatile recipe allows you to choose between juicy pork chops or succulent chicken breasts, ensuring it caters to every palate. The rich sauce is thickened to a glossy finish with a simple cornstarch slurry and beautifully complements the meat. Garnished with optional green onions and sesame seeds, this dish is as visually stunning as it is delicious. Ready in just 35 minutes, it's a perfect choice for quick yet impressive homemade meals. Serve over steamed rice or alongside your favorite roasted vegetables for a complete, satisfying dinner.
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Recipe Information
Ingredients
- 4 pieces Pork chops or boneless, skinless chicken breasts
- 0.5 cups Soy sauce
- 0.25 cups Brown sugar
- 0.5 cups Chicken or vegetable stock
- 2 cloves Minced garlic
- 1 tablespoon Cornstarch
- 2 tablespoons Water (for slurry)
- 2 tablespoons Olive oil
- 0.5 teaspoons Black pepper
- 2 stalks Green onions (optional, for garnish)
- 1 teaspoon Sesame seeds (optional, for garnish)
Instructions
Pat the pork chops or chicken breasts dry with paper towels and season with black pepper on both sides.
In a small bowl, whisk together the soy sauce, brown sugar, chicken or vegetable stock, and minced garlic to create the sauce. Set aside.
In another small bowl, mix the cornstarch and water to create a slurry. Set aside.
Heat the olive oil in a large skillet over medium-high heat.
Add the pork chops or chicken breasts to the skillet and sear for 4-5 minutes per side, until golden brown. Remove from the skillet and set aside on a plate.
Reduce the heat to medium and pour the prepared sauce into the skillet. Stir and bring it to a gentle simmer.
Return the pork chops or chicken breasts to the skillet, cover, and cook for 15-18 minutes, or until the internal temperature reaches 145°F (for pork) or 165°F (for chicken). Flip halfway through cooking.
Once cooked, remove the pork chops or chicken breasts from the skillet and place them on a serving plate.
Increase the heat to medium-high and stir in the cornstarch slurry to thicken the sauce. Cook for 1-2 minutes, stirring continuously, until the sauce has reached a glossy consistency.
Pour the sauce over the pork chops or chicken breasts.
Garnish with sliced green onions and sesame seeds if desired. Serve immediately.
Nutrition Facts
Calories |
430 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.9 g | 31% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 95 mg | 32% | |
| Sodium | 1366 mg | 59% | |
| Total Carbohydrate | 19.9 g | 7% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 15.4 g | ||
| Protein | 33.9 g | 68% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 56 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 580 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
