Samhain Legendary Oven Hash
Celebrate the magic of autumn with Samhain Legendary Oven Hash, a hearty and flavorful one-pan meal perfect for cozy evenings or seasonal gatherings. Packed with a medley of roasted sweet potatoes, russet potatoes, carrots, parsnips, and vibrant red bell pepper, this dish is elevated by the smoky richness of sliced sausage and the warmth of spices like paprika, cumin, and a hint of cinnamon. Oven-roasted to caramelized perfection, each bite delivers a satisfying mix of tender vegetables and crispy sausage. Finished with a sprinkle of fresh parsley, this dish is as visually stunning as it is delicious. Quick to prep and easy to bake, this rustic hash is excellent for busy weeknight dinners or as a festive centerpiece alongside crusty bread. Experience the flavors of fall with this irresistibly comforting oven hash!
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Recipe Information
Ingredients
- 2 medium-sized sweet potatoes
- 2 medium-sized russet potatoes
- 3 medium-sized carrots
- 2 medium-sized parsnips
- 1 large red bell pepper
- 1 large yellow onion
- 4 large garlic cloves
- 12 oz smoked sausage
- 3 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon dried thyme
- 0.5 teaspoon ground cinnamon
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it.
Peel and dice the sweet potatoes, russet potatoes, carrots, and parsnips into bite-sized cubes. Place them in a large mixing bowl.
Core and dice the red bell pepper into small chunks. Peel and chop the yellow onion into chunks. Add them to the bowl with the other vegetables.
Mince the garlic cloves finely, and slice the smoked sausage into 1/2-inch pieces. Add both to the bowl.
Drizzle the olive oil over the mixture and sprinkle with paprika, ground cumin, dried thyme, ground cinnamon, salt, and black pepper. Toss everything together thoroughly to ensure all the ingredients are evenly coated with the spices and oil.
Spread the mixture into a single layer on the prepared baking sheet to ensure even cooking.
Roast in the oven for 30-35 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized, and the sausage is browned and crispy.
Remove from the oven and sprinkle fresh parsley over the top before serving warm. Pair with crusty bread or enjoy on its own as a comforting meal.
Nutrition Facts
Calories |
603 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 43% | |
| Saturated Fat | 9.2 g | 46% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 52 mg | 17% | |
| Sodium | 1351 mg | 59% | |
| Total Carbohydrate | 60.4 g | 22% | |
| Dietary Fiber | 9.7 g | 35% | |
| Total Sugars | 14.3 g | ||
| Protein | 18.0 g | 36% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 130 mg | 10% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 1276 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
