Nutrition Facts for Samba miguera tiger prawns

Samba Miguera Tiger Prawns

Image of Samba Miguera Tiger Prawns
Nutriscore Rating: 62/100

Dive into the bold, tropical flavors of Samba Miguera Tiger Prawns, a vibrant dish that brings the heat and zest of Southeast Asian cuisine to your table. Juicy, shell-on tiger prawns are marinated in a tangy-sweet blend of freshly squeezed lime juice, creamy coconut, and sambal oelek chili paste, delivering a perfect balance of spice and richness. Lightly charred on the grill, these prawns boast a smoky caramelization that amplifies their natural sweetness. Quick to prepare with just 15 minutes of prep time, this dish is perfect for impressing at your next summer gathering. Garnished with fresh cilantro and served with lime wedges for a zesty finish, these prawns pair beautifully with fragrant rice or a crisp green salad. Perfect for seafood lovers and fans of bold international flavors, these Samba Miguera Tiger Prawns will transport your taste buds to an exotic tropical paradise.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 pieces Tiger prawns (large, deveined, shells on)
  • 2 tablespoons Lime juice (freshly squeezed)
  • 3 pieces Garlic cloves (finely minced)
  • 2 tablespoons Sambal oelek (chili paste)
  • 1 tablespoon Soy sauce
  • 3 tablespoons Coconut cream
  • 1 teaspoon Brown sugar
  • 2 tablespoons Cilantro (chopped, for garnish)
  • 1 tablespoon Vegetable oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper (freshly ground)
  • 4 wedges Lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Thoroughly rinse the tiger prawns under cold water and pat them dry with paper towels. Place them in a large bowl.

2

In a separate small bowl, combine the lime juice, minced garlic, sambal oelek, soy sauce, coconut cream, brown sugar, vegetable oil, salt, and black pepper. Stir well until the marinade is smooth and well blended.

3

Pour the marinade over the tiger prawns, ensuring each prawn is well coated. Cover the bowl with plastic wrap or a lid and refrigerate for 30 minutes to allow the flavors to penetrate.

4

Preheat your grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

5

Remove the prawns from the marinade, letting any excess marinade drip off. Place the prawns directly on the hot grill. Cook for 3-4 minutes on each side, or until the shells turn bright orange and the flesh is opaque. Be careful not to overcook.

6

Transfer the cooked tiger prawns to a serving platter. Garnish with freshly chopped cilantro and serve with lime wedges on the side for squeezing over the top.

7

Enjoy your Samba Miguera Tiger Prawns hot with your favorite side dishes, like rice or a fresh green salad!

Cooking Tip: Take your time with each step for the best results!
604
cal
62.8g
protein
46.8g
carbs
22.2g
fat

Nutrition Facts

1 serving (434.1g)
Calories
604
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 8.5 g
Cholesterol 468 mg 156%
Sodium 2451 mg 107%
Total Carbohydrate 46.8 g 17%
Dietary Fiber 2.9 g 10%
Total Sugars 29.1 g
Protein 62.8 g 126%
Vitamin D 9.1 mcg 46%
Calcium 250 mg 19%
Iron 2.6 mg 14%
Potassium 1020 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
39.4%%
31.3%%
Fat: 199 cal (31.3%%)
Protein: 251 cal (39.4%%)
Carbs: 187 cal (29.3%%)