Nutrition Facts for Salted nut bars

Salted Nut Bars

Image of Salted Nut Bars
Nutriscore Rating: 46/100

Indulge in the perfect balance of sweet and salty with these irresistible Salted Nut Bars. Featuring a buttery, crumbly shortbread base topped with a luscious layer of creamy sweetened condensed milk and light corn syrup, these bars are generously studded with salted peanuts and chopped almonds for a delightful crunch. A final sprinkle of flaky sea salt enhances the rich, nutty flavors, making each bite utterly addictive. Ready in under an hour with simple pantry staples, these easy-to-make dessert bars are ideal for potlucks, gift-giving, or satisfying your next snack craving. Treat yourself to the ultimate combination of textures and flavors with this crowd-pleasing recipe!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup unsalted butter
  • 1 cup light brown sugar
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoons salt
  • 1 can (14 ounces) sweetened condensed milk
  • 0.5 cup light corn syrup
  • 1 teaspoon vanilla extract
  • 2.5 cups peanuts (salted, roasted)
  • 0.5 cup almonds (chopped, salted)
  • 0.25 teaspoons sea salt flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking pan and line it with parchment paper, leaving some overhang on the sides for easy removal.

2

In a large mixing bowl, cream together the butter and brown sugar until light and fluffy using a hand mixer or stand mixer.

3

Add the flour, baking powder, and salt. Mix until the ingredients form a crumbly dough.

4

Press the dough evenly into the prepared pan. Bake for 10-12 minutes, or until the edges begin to turn golden. While the crust is baking, prepare the topping.

5

In a medium saucepan over medium heat, combine the sweetened condensed milk and corn syrup. Stir constantly until the mixture thickens slightly, about 3-4 minutes. Do not let it boil.

6

Remove the mixture from heat and stir in the vanilla extract.

7

Sprinkle the peanuts and chopped almonds evenly over the baked crust. Pour the condensed milk mixture over the nuts, spreading it evenly with a spatula.

8

Return the pan to the oven and bake for an additional 15 minutes, or until the topping is bubbling and golden.

9

Remove the pan from the oven and immediately sprinkle the sea salt flakes evenly over the top. Allow the bars to cool completely in the pan on a wire rack.

10

Once cooled, use the parchment overhang to lift the bars out of the pan. Slice into 16 squares or bars using a sharp knife.

11

Store the bars in an airtight container at room temperature for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
6627
cal
162.3g
protein
782.6g
carbs
349.6g
fat

Nutrition Facts

1 serving (1511.4g)
Calories
6627
% Daily Value*
Total Fat 349.6 g 448%
Saturated Fat 106.8 g 534%
Polyunsaturated Fat 1.3 g
Cholesterol 383 mg 128%
Sodium 4475 mg 195%
Total Carbohydrate 782.6 g 285%
Dietary Fiber 39.2 g 140%
Total Sugars 521.1 g
Protein 162.3 g 325%
Vitamin D 0.8 mcg 4%
Calcium 1686 mg 130%
Iron 22.4 mg 124%
Potassium 5080 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.2%%
9.4%%
45.4%%
Fat: 3146 cal (45.4%%)
Protein: 649 cal (9.4%%)
Carbs: 3130 cal (45.2%%)