Nutrition Facts for Salt baked potatoes

Salt Baked Potatoes

Image of Salt Baked Potatoes
Nutriscore Rating: 85/100

Elevate your potato game with this simple yet spectacular recipe for Salt Baked Potatoes. Encased in a crust of kosher salt, these Russet potatoes bake to perfection, developing an irresistibly fluffy interior and a subtly seasoned, crispy skin. A touch of olive oil enhances their natural flavor, while optional infusions of fresh rosemary and black pepper add an aromatic twist. This easy-to-prepare dish requires just 10 minutes of prep time and delivers a satisfying, restaurant-quality side that's perfect for any meal. Whether served plain or topped with your favorite fixings, these salt baked potatoes are a guaranteed crowd-pleaser that pairs beautifully with countless mains.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr 10 min
🕐
Total Time
1 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 large Russet potatoes
  • 2 cups Kosher salt
  • 2 tablespoons Olive oil
  • 2 sprigs Fresh rosemary (optional)
  • 0.5 teaspoons Black pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Rinse the potatoes thoroughly under cold water and scrub to remove any dirt. Pat them dry with a clean kitchen towel.

3

Coat each potato with a thin layer of olive oil, ensuring the skin is evenly covered.

4

In a shallow baking dish or roasting pan, spread half of the kosher salt evenly to form a base layer.

5

Place the oiled potatoes on top of the salt layer, leaving space between them.

6

Sprinkle the remaining kosher salt over the potatoes, covering them as much as possible. For extra flavor, you can tuck fresh rosemary sprigs between the potatoes.

7

Bake the potatoes in the preheated oven for 60–70 minutes, or until a knife inserted into the center of a potato meets little resistance.

8

Remove the potatoes from the oven and carefully brush off the excess salt using a pastry brush or clean towel.

9

Serve immediately with your favorite toppings or as-is for a naturally seasoned, delicious side.

Cooking Tip: Take your time with each step for the best results!
1423
cal
34.8g
protein
264.8g
carbs
28.1g
fat

Nutrition Facts

1 serving (1231.2g)
Calories
1423
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 168 mg 7%
Total Carbohydrate 264.8 g 96%
Dietary Fiber 21.4 g 76%
Total Sugars 13.9 g
Protein 34.8 g 70%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 14.3 mg 79%
Potassium 6747 mg 144%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.0%%
9.6%%
17.4%%
Fat: 252 cal (17.4%%)
Protein: 139 cal (9.6%%)
Carbs: 1059 cal (73.0%%)