Nutrition Facts for Salsa verde chicken
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Salsa Verde Chicken

Image of Salsa Verde Chicken
Nutriscore Rating: 73/100

Bright, zesty, and packed with flavor, this Salsa Verde Chicken recipe is the ultimate one-pan dinner that’s big on taste and low on hassle. Juicy, golden-seared chicken breasts are baked to tender perfection in a tangy, garlicky salsa verde sauce infused with fresh lime juice and a hint of cumin. This dish is perfect for weeknight meals, taking just 35 minutes from start to finish, and its vibrant flavors are complemented by a sprinkle of fresh cilantro. Serve it with sliced avocado and warm tortillas for a hearty, crowd-pleasing Mexican-inspired meal that's both wholesome and satisfying. A must-try recipe for salsa verde lovers seeking an easy, delicious dinner option!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 cups salsa verde
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 2 tablespoons fresh lime juice
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
  • 1 piece sliced avocado (optional for serving)
  • 8 pieces tortillas (optional for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Season the chicken breasts on both sides with salt and black pepper.

3

Heat olive oil in a large ovenproof skillet over medium-high heat.

4

Add the minced garlic to the oil and sauté for about 30 seconds until fragrant.

5

Place the chicken breasts in the skillet and sear for 3-4 minutes on each side until golden brown.

6

Remove the skillet from heat and pour the salsa verde over the chicken.

7

Add the lime juice and sprinkle the ground cumin over the salsa verde.

8

Transfer the skillet to the preheated oven and bake for 20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

9

Once cooked, carefully remove the skillet from the oven. Let the chicken rest for 5 minutes.

10

Serve the chicken with a generous amount of the salsa verde sauce, garnished with chopped cilantro.

11

Optionally, serve with sliced avocado and warm tortillas on the side for a complete meal.

Cooking Tip: Take your time with each step for the best results!
728
cal
63.2g
protein
57.7g
carbs
25.9g
fat

Nutrition Facts

1 serving (454.7g)
Calories
728
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 1520 mg 66%
Total Carbohydrate 57.7 g 21%
Dietary Fiber 9.1 g 32%
Total Sugars 6.4 g
Protein 63.2 g 126%
Vitamin D 0.0 mcg 0%
Calcium 141 mg 11%
Iron 5.0 mg 28%
Potassium 992 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
35.3%%
32.4%%
Fat: 928 cal (32.4%%)
Protein: 1010 cal (35.3%%)
Carbs: 923 cal (32.3%%)