Nutrition Facts for Salsa sour cream chicken

Salsa Sour Cream Chicken

Image of Salsa Sour Cream Chicken
Nutriscore Rating: 64/100

Put a flavorful twist on classic comfort food with this Salsa Sour Cream Chicken recipe—an irresistible combination of tender, juicy chicken breasts layered with zesty salsa, creamy sour cream, and gooey cheddar cheese. This oven-baked dish delivers bold Southwestern flair, highlighted by spices like paprika and black pepper for a smoky kick. Perfect for weeknight dinners, it’s quick to assemble and ready in just 40 minutes, while the optional garnish of fresh cilantro adds a bright, herbaceous finish. Serve this cheesy, tangy chicken with rice, tortillas, or a fresh salad for a hearty, crowd-pleasing meal. Whether you prefer mild or spicy salsa, this customizable recipe guarantees full-flavored deliciousness!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 1.5 cups salsa (your preferred kind, mild or spicy)
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese
  • 2 tablespoons fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Season the chicken breasts on both sides with salt, black pepper, and paprika.

3

In a large oven-safe skillet, heat the olive oil over medium-high heat.

4

Sear the seasoned chicken breasts for 2-3 minutes on each side until golden brown. They do not need to be cooked through at this stage.

5

Remove the skillet from heat and spoon the salsa evenly over the chicken breasts.

6

Spread the sour cream over the salsa layer, covering the chicken completely.

7

Sprinkle the shredded cheddar cheese evenly over the sour cream layer.

8

Place the skillet in the preheated oven and bake for 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F/74°C).

9

Remove the skillet from the oven and let the dish rest for 5 minutes before serving.

10

Garnish with chopped fresh cilantro (optional) and serve warm with rice, tortillas, or a side salad.

Cooking Tip: Take your time with each step for the best results!
2439
cal
257.5g
protein
46.4g
carbs
137.5g
fat

Nutrition Facts

1 serving (1434.8g)
Calories
2439
% Daily Value*
Total Fat 137.5 g 176%
Saturated Fat 66.1 g 330%
Polyunsaturated Fat 2.7 g
Cholesterol 828 mg 276%
Sodium 4651 mg 202%
Total Carbohydrate 46.4 g 17%
Dietary Fiber 8.3 g 30%
Total Sugars 29.9 g
Protein 257.5 g 515%
Vitamin D 0.2 mcg 1%
Calcium 1272 mg 98%
Iron 9.1 mg 51%
Potassium 2570 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
42.0%%
50.4%%
Fat: 1237 cal (50.4%%)
Protein: 1030 cal (42.0%%)
Carbs: 185 cal (7.6%%)