Salmon with Citrus Mint Gremolata
Brighten up your weeknight dinners with this irresistible *Salmon with Citrus Mint Gremolata*! This easy-to-make recipe combines tender, oven-baked salmon fillets with a vibrant gremolata that bursts with fresh citrus zest, aromatic mint, and parsley. A squeeze of fresh orange and lemon juice ties it all together with zippy, refreshing flavors, while a pinch of red pepper flakes adds optional heat for a subtle kick. Ready in under 30 minutes and perfect for a healthy, flavorful meal, this dish pairs beautifully with roasted vegetables or a crisp side salad. Packed with omega-3 fatty acids, bold flavors, and a touch of elegance, this salmon recipe is sure to be a standout on your dinner table.
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Recipe Information
Ingredients
- 4 pieces (6 oz each) salmon fillets
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 1 teaspoon orange zest
- 1 teaspoon lemon zest
- 0.25 cup (chopped) fresh mint leaves
- 0.25 cup (chopped) fresh parsley
- 1 clove (minced) garlic
- 2 tablespoons freshly squeezed orange juice
- 1 tablespoon freshly squeezed lemon juice
- 0.25 teaspoon (optional) red pepper flakes
Instructions
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Place the salmon fillets skin-side down on the prepared baking sheet. Drizzle the salmon with 1 tablespoon of olive oil and sprinkle with salt and black pepper.
Bake the salmon in the preheated oven for 8-10 minutes, or until the fish flakes easily with a fork and is cooked through.
While the salmon is baking, prepare the citrus mint gremolata. In a small bowl, combine the orange zest, lemon zest, chopped mint leaves, chopped parsley, minced garlic, orange juice, lemon juice, and the remaining 1 tablespoon of olive oil.
Add a pinch of red pepper flakes for a touch of heat, if desired. Mix well and set aside.
Once the salmon is cooked, remove it from the oven and allow it to rest for 2-3 minutes.
Spoon the citrus mint gremolata over the salmon fillets, spreading it evenly.
Serve immediately with your favorite side dishes, such as roasted vegetables or a light salad.
Nutrition Facts
Calories |
382 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 68 mg | 23% | |
| Sodium | 626 mg | 27% | |
| Total Carbohydrate | 2.4 g | 1% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 0.8 g | ||
| Protein | 35.8 g | 72% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 17 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 59 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
