Nutrition Facts for Salmon steak kyoto

Salmon Steak Kyoto

Image of Salmon Steak Kyoto
Nutriscore Rating: 71/100

Experience the exquisite flavors of Japan with this Salmon Steak Kyoto recipe, a perfect blend of tradition and simplicity. Succulent salmon steaks are marinated in a savory-sweet mixture of soy sauce, mirin, sake, and brown sugar, infused with fresh ginger and garlic for a subtle aromatic kick. Pan-seared to perfection, the salmon is brushed with a glossy, reduced marinade glaze, creating a beautifully caramelized finish. Garnished with toasted sesame seeds and vibrant green onions, and served alongside refreshing lime wedges, this dish offers a harmonious balance of umami and zesty brightness. Ready in under 30 minutes of active cooking, this impressive yet easy-to-make recipe is ideal for weeknight dinners or elevating any special occasion. Perfectly paired with steamed rice or a crisp salad, this salmon dish showcases authentic Japanese flavors with a modern twist.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces salmon steaks
  • 0.25 cup soy sauce
  • 0.25 cup mirin (sweet rice wine)
  • 2 tablespoons sake
  • 1 tablespoon brown sugar
  • 1 teaspoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 1 lime, cut into wedges
  • 1 teaspoon sesame seeds
  • 2 green onions, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, combine the soy sauce, mirin, sake, brown sugar, grated ginger, minced garlic, and sesame oil. Mix well to make the marinade.

2

Place the salmon steaks in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, ensuring it is well-coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

3

Remove the salmon steaks from the marinade and pat them dry with paper towels. Reserve the marinade for later use.

4

Heat a nonstick skillet or grill pan over medium heat. Lightly oil the surface to prevent sticking.

5

Cook the salmon steaks for 3-4 minutes on each side, or until the internal temperature reaches 145°F (63°C) and the fish flakes easily with a fork.

6

While the salmon cooks, pour the reserved marinade into a small saucepan. Bring it to a boil, then reduce the heat and simmer for 2-3 minutes until it thickens slightly into a glaze.

7

Drizzle the thickened glaze over the cooked salmon steaks and garnish with sesame seeds and chopped green onions.

8

Serve hot with lime wedges on the side for an extra burst of citrus flavor.

Cooking Tip: Take your time with each step for the best results!
1599
cal
167.3g
protein
65.2g
carbs
64.5g
fat

Nutrition Facts

1 serving (1069.9g)
Calories
1599
% Daily Value*
Total Fat 64.5 g 83%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 6.6 g
Cholesterol 376 mg 125%
Sodium 2692 mg 117%
Total Carbohydrate 65.2 g 24%
Dietary Fiber 8.1 g 29%
Total Sugars 41.1 g
Protein 167.3 g 335%
Vitamin D 57.0 mcg 285%
Calcium 287 mg 22%
Iron 8.3 mg 46%
Potassium 4023 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
44.3%%
38.4%%
Fat: 580 cal (38.4%%)
Protein: 669 cal (44.3%%)
Carbs: 260 cal (17.3%%)