Nutrition Facts for Salmon steak kyoto
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Salmon Steak Kyoto

Image of Salmon Steak Kyoto
Nutriscore Rating: 68/100

Experience the exquisite flavors of Japan with this Salmon Steak Kyoto recipe, a perfect blend of tradition and simplicity. Succulent salmon steaks are marinated in a savory-sweet mixture of soy sauce, mirin, sake, and brown sugar, infused with fresh ginger and garlic for a subtle aromatic kick. Pan-seared to perfection, the salmon is brushed with a glossy, reduced marinade glaze, creating a beautifully caramelized finish. Garnished with toasted sesame seeds and vibrant green onions, and served alongside refreshing lime wedges, this dish offers a harmonious balance of umami and zesty brightness. Ready in under 30 minutes of active cooking, this impressive yet easy-to-make recipe is ideal for weeknight dinners or elevating any special occasion. Perfectly paired with steamed rice or a crisp salad, this salmon dish showcases authentic Japanese flavors with a modern twist.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces salmon steaks
  • 0.25 cup soy sauce
  • 0.25 cup mirin (sweet rice wine)
  • 2 tablespoons sake
  • 1 tablespoon brown sugar
  • 1 teaspoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 1 lime, cut into wedges
  • 1 teaspoon sesame seeds
  • 2 green onions, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, combine the soy sauce, mirin, sake, brown sugar, grated ginger, minced garlic, and sesame oil. Mix well to make the marinade.

2

Place the salmon steaks in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, ensuring it is well-coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

3

Remove the salmon steaks from the marinade and pat them dry with paper towels. Reserve the marinade for later use.

4

Heat a nonstick skillet or grill pan over medium heat. Lightly oil the surface to prevent sticking.

5

Cook the salmon steaks for 3-4 minutes on each side, or until the internal temperature reaches 145°F (63°C) and the fish flakes easily with a fork.

6

While the salmon cooks, pour the reserved marinade into a small saucepan. Bring it to a boil, then reduce the heat and simmer for 2-3 minutes until it thickens slightly into a glaze.

7

Drizzle the thickened glaze over the cooked salmon steaks and garnish with sesame seeds and chopped green onions.

8

Serve hot with lime wedges on the side for an extra burst of citrus flavor.

Cooking Tip: Take your time with each step for the best results!
419
cal
31.9g
protein
14.0g
carbs
23.9g
fat

Nutrition Facts

1 serving (241.8g)
Calories
419
% Daily Value*
Total Fat 23.9 g 31%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 1.7 g
Cholesterol 83 mg 28%
Sodium 664 mg 29%
Total Carbohydrate 14.0 g 5%
Dietary Fiber 1.0 g 3%
Total Sugars 10.4 g
Protein 31.9 g 64%
Vitamin D 15.7 mcg 79%
Calcium 42 mg 3%
Iron 1.5 mg 8%
Potassium 740 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
32.0%%
53.9%%
Fat: 859 cal (53.9%%)
Protein: 509 cal (32.0%%)
Carbs: 224 cal (14.1%%)