Nutrition Facts for Salmon in a jacket puff pastry

Salmon in a Jacket Puff Pastry

Image of Salmon in a Jacket Puff Pastry
Nutriscore Rating: 54/100

Delight your taste buds with our elegant and irresistible Salmon in a Jacket Puff Pastry recipe, a dish that's as visually stunning as it is delicious. Perfectly seasoned salmon fillets are wrapped in a golden, flaky puff pastry shell, elevated with layers of Dijon mustard, fresh dill, and a hint of zesty lemon. This restaurant-quality entrΓ©e is surprisingly easy to prepare, requiring just 20 minutes of prep time and a short trip to the oven for a beautifully puffed and golden finish. Whether you're entertaining guests or enjoying a weeknight indulgence, this dish pairs wonderfully with a crisp salad, roasted vegetables, or creamy mashed potatoes, making it a versatile addition to your repertoire. Bring an air of sophistication to your dining table with this show-stopping salmon recipe that's guaranteed to impress.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces (approximately 6 oz each) Salmon fillet
  • 1 package Puff pastry (thawed if frozen)
  • 4 tablespoons Dijon mustard
  • 2 tablespoons (chopped) Fresh dill
  • 2 teaspoons Lemon zest
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 1 large (beaten) Egg
  • 2 tablespoons All-purpose flour (for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Season the salmon fillets with salt, ground black pepper, and lemon zest. Set aside.

3

On a lightly floured surface, roll out the puff pastry slightly to smooth it out, then cut it into four equal rectangles large enough to wrap each piece of salmon.

4

Spread 1 tablespoon of Dijon mustard in the center of each puff pastry rectangle.

5

Sprinkle chopped fresh dill over the mustard on each rectangle.

6

Place a seasoned salmon fillet on top of the mustard and dill, skin-side down if the skin is still on.

7

Fold the puff pastry over the salmon fillet, tucking the edges underneath to seal the packet. Repeat with the remaining salmon and pastry.

8

Transfer the puff pastry-wrapped salmon to the prepared baking sheet, seam-side down.

9

Brush the tops of each pastry packet with the beaten egg to give them a golden finish.

10

Using a sharp knife, gently score the tops of the puff pastry for decoration, if desired. Be careful not to cut through the pastry.

11

Bake in the preheated oven for 22-25 minutes, or until the pastry is golden and puffed.

12

Remove from the oven and let rest for 5 minutes before serving.

13

Serve warm with a side of your choice, such as a crisp salad, roasted vegetables, or buttery mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
3661
cal
200.3g
protein
139.8g
carbs
247.8g
fat

Nutrition Facts

1 serving (1101.1g)
Calories
3661
% Daily Value*
Total Fat 247.8 g 318%
Saturated Fat 56.8 g 284%
Polyunsaturated Fat 37.5 g
Cholesterol 689 mg 230%
Sodium 7065 mg 307%
Total Carbohydrate 139.8 g 51%
Dietary Fiber 7.3 g 26%
Total Sugars 3.6 g
Protein 200.3 g 401%
Vitamin D 94.6 mcg 473%
Calcium 153 mg 12%
Iron 12.0 mg 67%
Potassium 3463 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
22.3%%
62.1%%
Fat: 2230 cal (62.1%%)
Protein: 801 cal (22.3%%)
Carbs: 559 cal (15.6%%)