Nutrition Facts for Salmon fajitas with mango salsa

Salmon Fajitas with Mango Salsa

Image of Salmon Fajitas with Mango Salsa
Nutriscore Rating: 76/100

Transform your taco night with these vibrant and flavorful Salmon Fajitas with Mango Salsa! This easy yet show-stopping recipe combines tender, oven-roasted salmon infused with smoky paprika and zesty lime, colorful bell peppers, and caramelized red onion for a truly irresistible filling. The star of the dish is a refreshing mango salsa bursting with sweet tropical flavors, fresh cilantro, and a hint of heat from jalapeño. Served on warm, soft tortillas, these fajitas are a perfect balance of savory, sweet, and spicy. Ready in just 35 minutes, this recipe is a crowd-pleasing option for busy weeknights or festive gatherings. Ideal for seafood lovers and anyone craving a bold, healthy twist on a Tex-Mex classic!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 4 pieces (approximately 6 oz each) Salmon fillets
  • 2 tablespoons Olive oil
  • 2 tablespoons Lime juice
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 large (sliced into strips) Red bell pepper
  • 1 large (sliced into strips) Yellow bell pepper
  • 1 medium (sliced into strips) Red onion
  • 8 small Flour tortillas
  • 1 large (diced) Mango
  • 0.5 small (finely diced for salsa) Red onion
  • 2 tablespoons (finely chopped) Cilantro
  • 1 small (finely diced) Jalapeño
  • 1 tablespoon (for salsa) Lime juice
  • 0.25 teaspoon (for salsa) Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

In a small bowl, mix olive oil, lime juice, smoked paprika, ground cumin, garlic powder, salt, and black pepper to create the marinade.

3

Brush the marinade generously onto the salmon fillets and set them aside for 10 minutes while you prepare the vegetables.

4

On a large baking sheet, arrange the sliced red bell pepper, yellow bell pepper, and red onion. Drizzle with a bit of olive oil and toss to coat evenly.

5

Place the salmon fillets on the baking sheet alongside the vegetables. Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

6

While the salmon and vegetables bake, prepare the mango salsa: In a medium bowl, combine diced mango, finely diced red onion, chopped cilantro, jalapeño, lime juice, and a pinch of salt. Stir gently to combine.

7

Warm the flour tortillas in a dry skillet over medium heat or wrap them in foil and place in the oven for 5 minutes.

8

Once the salmon and vegetables are done, let them cool for a minute before flaking the salmon into large chunks.

9

Assemble the fajitas: Place some roasted vegetables onto a warm tortilla, add a few salmon chunks, and top with a spoonful of mango salsa.

10

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2572
cal
172.3g
protein
213.8g
carbs
124.7g
fat

Nutrition Facts

1 serving (1898.2g)
Calories
2572
% Daily Value*
Total Fat 124.7 g 160%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 2.7 g
Cholesterol 272 mg 91%
Sodium 3991 mg 174%
Total Carbohydrate 213.8 g 78%
Dietary Fiber 26.4 g 94%
Total Sugars 46.0 g
Protein 172.3 g 345%
Vitamin D 0.0 mcg 0%
Calcium 557 mg 43%
Iron 15.7 mg 87%
Potassium 1788 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
25.8%%
42.1%%
Fat: 1122 cal (42.1%%)
Protein: 689 cal (25.8%%)
Carbs: 855 cal (32.1%%)