Salmon Avocado Toast
Brighten up your mornings or brunch gatherings with this delectable *Salmon Avocado Toast* recipe! Combining the creamy richness of ripe avocado with the smoky elegance of premium smoked salmon, this dish is layered atop crispy whole grain bread for a wholesome yet indulgent experience. Infused with zesty lemon juice, a touch of olive oil, and a sprinkle of salt and pepper, the avocado spread is perfectly balanced in flavor. Topped with briny capers and fragrant fresh dill, each bite bursts with vibrant freshness and gourmet flair. Ready in just 15 minutes, this easy-to-make toast pairs effortlessly with a side salad or a hot cup of coffee, making it the ultimate choice for a healthy breakfast or satisfying lunch. Packed with protein, healthy fats, and bold flavors, this recipe is pure culinary perfection.
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Recipe Information
Ingredients
- 2 whole grain bread slices
- 1 ripe avocado
- 100 grams smoked salmon
- 0.5 lemon
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon olive oil
- 1 tablespoon fresh dill
- 1 tablespoon capers
Instructions
Preheat your toaster or a griddle pan over medium heat.
Slice the avocado in half, remove the seed, and scoop out the flesh into a bowl.
Add the olive oil, juice of half a lemon, salt, and black pepper to the avocado.
Mash the avocado mixture with a fork until smooth and creamy.
Toast the whole grain bread slices until they are golden brown and crispy.
Spread the mashed avocado evenly over each slice of toasted bread.
Layer the smoked salmon over the avocado on each slice.
Garnish the toast with dollops of capers and sprinkle freshly chopped dill over the top.
Serve immediately and enjoy your delicious salmon avocado toast.
Nutrition Facts
Calories |
634 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 2.3 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 1736 mg | 75% | |
| Total Carbohydrate | 40.4 g | 15% | |
| Dietary Fiber | 15.3 g | 55% | |
| Total Sugars | 4.2 g | ||
| Protein | 28.9 g | 58% | |
| Vitamin D | 17.1 mcg | 86% | |
| Calcium | 106 mg | 8% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 1104 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
