Nutrition Facts for Salmon alfredo casserole
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Salmon Alfredo Casserole

Image of Salmon Alfredo Casserole
Nutriscore Rating: 53/100

Indulge in the creamy comfort of this Salmon Alfredo Casserole, a decadent twist on classic Alfredo pasta that's perfect for weeknight dinners or special gatherings. This easy-to-make dish combines flaky, seared salmon with tender penne pasta, all enveloped in a rich, garlicky Parmesan cream sauce. Topped with melty mozzarella cheese and golden, crispy Italian breadcrumbs, every bite boasts a perfect balance of flavors and textures. Ready in under an hour, this baked casserole is infused with the freshness of chopped parsley and delivers a gourmet restaurant-quality experience right from your kitchen. Whether you're looking for a family-friendly recipe or a seafood-inspired twist on tradition, this salmon pasta bake will surely impress! Perfect for seafood casserole fans and Alfredo lovers alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb salmon fillet
  • 12 oz penne pasta
  • 2 tbsp olive oil
  • 3 tbsp unsalted butter
  • 3 pieces garlic cloves, minced
  • 2 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 tbsp fresh parsley, chopped
  • 1 cup Italian seasoned breadcrumbs
  • 1 cup shredded mozzarella cheese
  • 1 as needed cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C) and lightly grease a 9x13-inch casserole dish with cooking spray.

2

Cook the penne pasta according to package instructions until al dente. Drain and set aside.

3

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Season the salmon fillet with 1/2 teaspoon of salt and 1/2 teaspoon of black pepper, then sear the salmon for 3-4 minutes on each side, or until fully cooked. Remove the salmon from the skillet, allow it to cool slightly, then flake it into bite-sized pieces.

4

In the same skillet, melt 3 tablespoons of unsalted butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

5

Slowly pour in 2 cups of heavy cream, stirring continuously. Bring the mixture to a gentle simmer.

6

Stir in 1 cup of grated Parmesan cheese until fully melted and the sauce is smooth. Season with the remaining 1/2 teaspoon of salt and 1/2 teaspoon of black pepper. Remove the skillet from heat.

7

In a large mixing bowl, combine the cooked penne pasta, flaked salmon, and Alfredo sauce. Toss until everything is evenly coated.

8

Pour the mixture into the prepared casserole dish and spread it out evenly.

9

Sprinkle the shredded mozzarella cheese over the top, followed by the Italian seasoned breadcrumbs.

10

Bake the casserole in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.

11

Garnish with the chopped fresh parsley before serving. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
770
cal
30.2g
protein
32.4g
carbs
55.1g
fat

Nutrition Facts

1 serving (279.7g)
Calories
770
% Daily Value*
Total Fat 55.1 g 71%
Saturated Fat 27.7 g 138%
Polyunsaturated Fat 0.0 g
Cholesterol 164 mg 55%
Sodium 873 mg 38%
Total Carbohydrate 32.4 g 12%
Dietary Fiber 2.0 g 7%
Total Sugars 1.7 g
Protein 30.2 g 60%
Vitamin D 9.6 mcg 48%
Calcium 315 mg 24%
Iron 1.7 mg 9%
Potassium 344 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
16.2%%
66.4%%
Fat: 2982 cal (66.4%%)
Protein: 726 cal (16.2%%)
Carbs: 780 cal (17.4%%)