Nutrition Facts for Salisbury steaks

Salisbury Steaks

Image of Salisbury Steaks
Nutriscore Rating: 63/100

Elevate your comfort food game with this classic Salisbury Steaks recipe, a hearty dish that’s rich in flavor and incredibly satisfying. Made with tender ground beef blended with breadcrumbs, ketchup, and a dash of Worcestershire sauce, these homemade patties are pan-seared to perfection for a golden crust. The steaks are simmered in a velvety beef broth-based mushroom and onion gravy, infused with soy sauce and garlic powder for an umami-packed punch. Ready in just 45 minutes, this one-pan wonder is perfect for a cozy family dinner. Serve these juicy steaks alongside creamy mashed potatoes or fresh steamed veggies for a complete, comforting meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef
  • 0.5 cup breadcrumbs
  • 1 egg
  • 2 tablespoons ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon yellow mustard
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 yellow onion, thinly sliced
  • 8 ounces cremini mushrooms, sliced
  • 2 tablespoons all-purpose flour
  • 2 cups beef broth
  • 1 tablespoon soy sauce
  • 0.5 teaspoon garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground beef, breadcrumbs, egg, ketchup, Worcestershire sauce, yellow mustard, salt, and black pepper. Mix until well combined but do not overwork the meat.

2

Divide the mixture into 4 equal portions and shape into oval patties about 1/2 inch thick.

3

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat. Add the patties to the skillet and cook for 3-4 minutes on each side, until browned. Remove the patties and set aside.

4

In the same skillet, reduce the heat to medium and add the remaining olive oil and butter. Sauté the onion slices for 2-3 minutes until softened, then add the mushrooms and cook for an additional 5-6 minutes until tender.

5

Sprinkle the flour over the onion and mushrooms, stirring well to coat. Cook for 1-2 minutes to remove the raw flour flavor.

6

Slowly pour in the beef broth while stirring to prevent lumps. Add the soy sauce and garlic powder, then bring the mixture to a simmer and cook for 2-3 minutes to thicken the gravy.

7

Return the browned patties to the skillet, spooning some of the gravy over them. Cover the skillet with a lid, reduce the heat to low, and simmer for 15-20 minutes, allowing the flavors to meld and the patties to cook through.

8

Serve the Salisbury steaks hot with the mushroom gravy spooned on top. Enjoy with mashed potatoes or steamed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1994
cal
107.2g
protein
83.7g
carbs
143.3g
fat

Nutrition Facts

1 serving (1509.7g)
Calories
1994
% Daily Value*
Total Fat 143.3 g 184%
Saturated Fat 52.2 g 261%
Polyunsaturated Fat 5.2 g
Cholesterol 583 mg 194%
Sodium 6518 mg 283%
Total Carbohydrate 83.7 g 30%
Dietary Fiber 6.9 g 25%
Total Sugars 19.9 g
Protein 107.2 g 214%
Vitamin D 1.9 mcg 9%
Calcium 188 mg 14%
Iron 14.9 mg 83%
Potassium 2520 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
20.9%%
62.8%%
Fat: 1289 cal (62.8%%)
Protein: 428 cal (20.9%%)
Carbs: 334 cal (16.3%%)