Nutrition Facts for Salad supreme seasoning

Salad Supreme Seasoning

Image of Salad Supreme Seasoning
Nutriscore Rating: 56/100

Elevate every salad and dish with the bold, savory flavors of homemade Salad Supreme Seasoning! This quick and easy blend of pantry staples, including grated Parmesan cheese, paprika, garlic powder, sesame seeds, and a hint of crushed red pepper flakes, strikes the perfect balance of tangy, spicy, and nutty flavors. With just 5 minutes of prep time and zero cooking required, this versatile seasoning is the ultimate topping for fresh greens, pasta salads, roasted vegetables, and more. It’s a make-ahead, shelf-stable recipe that can be stored for up to 3 months, ensuring you’ll always have a flavorful finishing touch within reach. Perfect for meal prepping, healthy cooking, and boosting everyday dishes, this seasoning mix is sure to impress!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons Grated Parmesan cheese (powdered, shelf-stable)
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Black pepper
  • 1 teaspoon Celery seed
  • 1 teaspoon Poppy seeds
  • 1 teaspoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Crushed red pepper flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a small mixing bowl, combine the grated Parmesan cheese, paprika, garlic powder, onion powder, and black pepper.

2

Add the celery seed, poppy seeds, sesame seeds, salt, and crushed red pepper flakes to the bowl.

3

Using a whisk or fork, thoroughly mix all ingredients until evenly distributed.

4

Transfer the seasoning blend to an airtight container, such as a small glass jar or a spice shaker.

5

Store in a cool, dry place away from direct sunlight for up to 3 months.

6

Use approximately 1-2 teaspoons per salad or dish, adjusting to taste.

⚑
Cooking Tip: Take your time with each step for the best results!
124
cal
6.9g
protein
12.0g
carbs
7.0g
fat

Nutrition Facts

1 serving (35.9g)
Calories
124
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.7 g
Cholesterol 6 mg 2%
Sodium 1350 mg 59%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 5.3 g 19%
Total Sugars 0.9 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 223 mg 17%
Iron 3.3 mg 18%
Potassium 327 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
19.9%%
45.5%%
Fat: 63 cal (45.5%%)
Protein: 27 cal (19.9%%)
Carbs: 48 cal (34.6%%)