Nutrition Facts for Parmesan garlic popcorn spice mix

Parmesan Garlic Popcorn Spice Mix

Image of Parmesan Garlic Popcorn Spice Mix
Nutriscore Rating: 47/100

Transform your movie night snack into a gourmet delight with this irresistible Parmesan Garlic Popcorn Spice Mix. Perfectly balanced with the nutty richness of shelf-stable grated Parmesan cheese, the savory kick of garlic powder, and a hint of smoky paprika, this seasoning blend adds bold flavor to freshly popped popcorn. A touch of dried parsley, onion powder, and freshly ground black pepper enhances the mix with earthy depth and aromatic flair, while a dash of salt ties everything together. Ready in just 5 minutes, this quick and easy homemade popcorn seasoning is a must-have for elevating your favorite treat. Simply sprinkle it over warm popcorn coated with a drizzle of melted butter or olive oil, and enjoy a snack full of gourmet flavor in every bite. Ideal for parties, family movie nights, or an indulgent solo snack, this spice mix is your ticket to popcorn perfection!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 tablespoons Grated Parmesan cheese (powdered, shelf-stable type)
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small mixing bowl, combine the grated Parmesan cheese, garlic powder, onion powder, smoked paprika, dried parsley, salt, and black pepper.

2

Mix well to ensure all the ingredients are evenly distributed.

3

Transfer the spice mix to an airtight container, such as a small jar or resealable bag, for storage.

4

To use, first pop your popcorn using your preferred method (air-popped, stovetop, or microwave).

5

While the popcorn is still hot, lightly drizzle it with melted butter or olive oil to help the spice mix adhere.

6

Sprinkle the Parmesan Garlic Popcorn Spice Mix over the popcorn, tossing gently to ensure even coating.

7

Serve immediately and enjoy your flavorful snack!

Cooking Tip: Take your time with each step for the best results!
104
cal
8.2g
protein
5.3g
carbs
5.9g
fat

Nutrition Facts

1 serving (29.5g)
Calories
104
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 1525 mg 66%
Total Carbohydrate 5.3 g 2%
Dietary Fiber 1.2 g 4%
Total Sugars 0.2 g
Protein 8.2 g 16%
Vitamin D 0.0 mcg 0%
Calcium 244 mg 19%
Iron 0.9 mg 5%
Potassium 101 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
30.6%%
49.6%%
Fat: 53 cal (49.6%%)
Protein: 32 cal (30.6%%)
Carbs: 21 cal (19.8%%)