Nutrition Facts for Parmesan garlic popcorn spice mix
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Parmesan Garlic Popcorn Spice Mix

Image of Parmesan Garlic Popcorn Spice Mix
Nutriscore Rating: 44/100

Transform your movie night snack into a gourmet delight with this irresistible Parmesan Garlic Popcorn Spice Mix. Perfectly balanced with the nutty richness of shelf-stable grated Parmesan cheese, the savory kick of garlic powder, and a hint of smoky paprika, this seasoning blend adds bold flavor to freshly popped popcorn. A touch of dried parsley, onion powder, and freshly ground black pepper enhances the mix with earthy depth and aromatic flair, while a dash of salt ties everything together. Ready in just 5 minutes, this quick and easy homemade popcorn seasoning is a must-have for elevating your favorite treat. Simply sprinkle it over warm popcorn coated with a drizzle of melted butter or olive oil, and enjoy a snack full of gourmet flavor in every bite. Ideal for parties, family movie nights, or an indulgent solo snack, this spice mix is your ticket to popcorn perfection!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 tablespoons Grated Parmesan cheese (powdered, shelf-stable type)
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small mixing bowl, combine the grated Parmesan cheese, garlic powder, onion powder, smoked paprika, dried parsley, salt, and black pepper.

2

Mix well to ensure all the ingredients are evenly distributed.

3

Transfer the spice mix to an airtight container, such as a small jar or resealable bag, for storage.

4

To use, first pop your popcorn using your preferred method (air-popped, stovetop, or microwave).

5

While the popcorn is still hot, lightly drizzle it with melted butter or olive oil to help the spice mix adhere.

6

Sprinkle the Parmesan Garlic Popcorn Spice Mix over the popcorn, tossing gently to ensure even coating.

7

Serve immediately and enjoy your flavorful snack!

Cooking Tip: Take your time with each step for the best results!
25
cal
2.0g
protein
2.4g
carbs
1.5g
fat

Nutrition Facts

1 serving (7.2g)
Calories
25
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.9 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 328 mg 14%
Total Carbohydrate 2.4 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.4 g
Protein 2.0 g 4%
Vitamin D 0.1 mcg 0%
Calcium 62 mg 5%
Iron 0.3 mg 2%
Potassium 36 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
26.4%%
42.6%%
Fat: 52 cal (42.6%%)
Protein: 32 cal (26.4%%)
Carbs: 38 cal (31.0%%)