Nutrition Facts for Sage onion compote
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Sage Onion Compote

Image of Sage Onion Compote
Nutriscore Rating: 81/100

Elevate your culinary creations with the rich, savory-sweet flavor of Sage Onion Compote. This deeply caramelized blend of golden onions, fresh sage, and a touch of brown sugar is balanced perfectly with tangy balsamic vinegar, creating a luxurious condiment that pairs beautifully with roasted meats, creamy cheeses, or crusty artisan bread. Infused with earthy, aromatic sage, this easy-to-make recipe transforms humble ingredients into a gourmet masterpiece in just under an hour. Whether you’re hosting a dinner party or enhancing your favorite sandwich, this versatile compote adds a bold, flavorful punch to any dish. Don’t miss out on this must-try onion compote recipe that’s sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 large (about 800g total) Yellow onions
  • 3 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 10 leaves Fresh sage leaves
  • 1.5 tablespoons Brown sugar
  • 2 tablespoons Balsamic vinegar
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper (freshly ground)
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the onions and cut them into thin slices, about 1/8-inch thick.

2

Heat a large, heavy-bottomed skillet over medium-low heat. Add the butter and olive oil, allowing the butter to melt completely.

3

Add the sliced onions to the skillet and stir to coat them evenly in the butter and oil. Cook on medium-low heat, stirring occasionally, for about 15 to 20 minutes, or until the onions are soft and golden brown.

4

While the onions are cooking, finely chop the sage leaves.

5

Add the sage, brown sugar, balsamic vinegar, salt, and pepper to the skillet with the onions. Stir well to combine.

6

Pour in the water to deglaze the pan, scraping up any caramelized bits from the bottom of the skillet. Continue cooking for another 5 to 10 minutes, stirring frequently, until the onions are rich, dark, and glossy.

7

Taste and adjust seasoning with more salt or pepper if needed.

8

Remove the compote from the heat and let it cool slightly. Serve warm or at room temperature as a condiment or topping.

⚑
Cooking Tip: Take your time with each step for the best results!
301
cal
6.1g
protein
54.0g
carbs
8.4g
fat

Nutrition Facts

1 serving (557.2g)
Calories
301
% Daily Value*
Total Fat 8.4 g 11%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 186 mg 8%
Total Carbohydrate 54.0 g 20%
Dietary Fiber 8.9 g 32%
Total Sugars 26.7 g
Protein 6.1 g 12%
Vitamin D 0.1 mcg 0%
Calcium 131 mg 10%
Iron 1.1 mg 6%
Potassium 798 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.1%%
7.6%%
24.3%%
Fat: 462 cal (24.3%%)
Protein: 144 cal (7.6%%)
Carbs: 1295 cal (68.1%%)