Nutrition Facts for Saffron scallion couscous
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Saffron Scallion Couscous

Image of Saffron Scallion Couscous
Nutriscore Rating: 70/100

Infused with the warmth of aromatic saffron and the bright freshness of scallions, Saffron Scallion Couscous is a vibrant and versatile side dish that comes together in just 20 minutes. Fluffy couscous is steeped in golden saffron water, enriched with olive oil, and finished with zesty lemon and a sprinkle of black pepper for a balance of flavors that’s light yet indulgent. Finely sliced scallions add a pop of color and a touch of sweetness, while optional garnishes like toasted slivered almonds and fresh parsley provide extra texture and herbaceous flair. Perfect as a complement to grilled chicken, fish, or roasted vegetables, this easy couscous recipe brings sophistication to the table with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup couscous
  • 1.25 cups water
  • 0.25 teaspoons saffron threads
  • 2 tablespoons olive oil
  • 3 stalks scallions (green onions), finely sliced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoons lemon zest
  • 2 tablespoons toasted slivered almonds (optional, for garnish)
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small saucepan, bring the water to a simmer over medium heat. Add the saffron threads and stir to combine, allowing the saffron to steep in the hot water for 2-3 minutes. The water will develop a golden-yellow color.

2

Stir in the olive oil and salt, then bring the saffron-infused water to a boil.

3

Once boiling, remove the saucepan from heat and add the couscous. Stir well to ensure all the grains are coated and submerged in the liquid.

4

Cover the pan with a tight-fitting lid and let the couscous sit for 5 minutes, allowing it to absorb the liquid fully.

5

While the couscous is steaming, finely slice the scallions and zest the lemon. If using almonds or parsley, prepare them as well.

6

After 5 minutes, remove the lid from the couscous and fluff it gently with a fork to separate the grains.

7

Stir in the sliced scallions, black pepper, and lemon zest, mixing until evenly distributed.

8

Transfer the couscous to a serving dish and garnish with toasted slivered almonds and fresh parsley, if desired.

9

Serve warm as a side dish or as a base for grilled chicken, fish, or roasted vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
133
cal
2.7g
protein
11.6g
carbs
8.6g
fat

Nutrition Facts

1 serving (141.6g)
Calories
133
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 251 mg 11%
Total Carbohydrate 11.6 g 4%
Dietary Fiber 1.4 g 5%
Total Sugars 0.6 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 29 mg 2%
Iron 0.6 mg 3%
Potassium 90 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.4%%
7.8%%
57.8%%
Fat: 313 cal (57.8%%)
Protein: 42 cal (7.8%%)
Carbs: 186 cal (34.4%%)