Nutrition Facts for Saffron scallion couscous

Saffron Scallion Couscous

Image of Saffron Scallion Couscous
Nutriscore Rating: 67/100

Infused with the warmth of aromatic saffron and the bright freshness of scallions, Saffron Scallion Couscous is a vibrant and versatile side dish that comes together in just 20 minutes. Fluffy couscous is steeped in golden saffron water, enriched with olive oil, and finished with zesty lemon and a sprinkle of black pepper for a balance of flavors that’s light yet indulgent. Finely sliced scallions add a pop of color and a touch of sweetness, while optional garnishes like toasted slivered almonds and fresh parsley provide extra texture and herbaceous flair. Perfect as a complement to grilled chicken, fish, or roasted vegetables, this easy couscous recipe brings sophistication to the table with minimal effort.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup couscous
  • 1.25 cups water
  • 0.25 teaspoons saffron threads
  • 2 tablespoons olive oil
  • 3 stalks scallions (green onions), finely sliced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoons lemon zest
  • 2 tablespoons toasted slivered almonds (optional, for garnish)
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small saucepan, bring the water to a simmer over medium heat. Add the saffron threads and stir to combine, allowing the saffron to steep in the hot water for 2-3 minutes. The water will develop a golden-yellow color.

2

Stir in the olive oil and salt, then bring the saffron-infused water to a boil.

3

Once boiling, remove the saucepan from heat and add the couscous. Stir well to ensure all the grains are coated and submerged in the liquid.

4

Cover the pan with a tight-fitting lid and let the couscous sit for 5 minutes, allowing it to absorb the liquid fully.

5

While the couscous is steaming, finely slice the scallions and zest the lemon. If using almonds or parsley, prepare them as well.

6

After 5 minutes, remove the lid from the couscous and fluff it gently with a fork to separate the grains.

7

Stir in the sliced scallions, black pepper, and lemon zest, mixing until evenly distributed.

8

Transfer the couscous to a serving dish and garnish with toasted slivered almonds and fresh parsley, if desired.

9

Serve warm as a side dish or as a base for grilled chicken, fish, or roasted vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
536
cal
10.2g
protein
44.9g
carbs
35.7g
fat

Nutrition Facts

1 serving (557.5g)
Calories
536
% Daily Value*
Total Fat 35.7 g 46%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 1501 mg 65%
Total Carbohydrate 44.9 g 16%
Dietary Fiber 5.6 g 20%
Total Sugars 2.2 g
Protein 10.2 g 20%
Vitamin D 0.0 mcg 0%
Calcium 99 mg 8%
Iron 2.5 mg 14%
Potassium 337 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
7.5%%
59.3%%
Fat: 321 cal (59.3%%)
Protein: 40 cal (7.5%%)
Carbs: 179 cal (33.2%%)