Nutrition Facts for Saffron couscous with fresh peas and chives
Blog Research API Download App

Saffron Couscous with Fresh Peas and Chives

Image of Saffron Couscous with Fresh Peas and Chives
Nutriscore Rating: 80/100

Brighten up your table with the vibrant flavors of Saffron Couscous with Fresh Peas and Chives, a stunning dish that combines aromatic saffron-infused couscous with sweet, tender peas and a fresh pop of chives. This quick and easy recipe, ready in just 20 minutes, is perfect as a light main course or a flavorful side dish. The saffron threads add a luxurious golden hue and floral depth, while blanched fresh peas bring bright color and natural sweetness. Finished with a delicate combination of butter, olive oil, and freshly ground black pepper, this dish is both elegant and comforting. Whether you're looking for a weeknight dinner or an impressive addition to your next gathering, this recipe is a celebration of simple yet sophisticated ingredients.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup couscous
  • 1.25 cups vegetable broth
  • 0.25 teaspoon saffron threads
  • 1 cup fresh peas (shelled)
  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 2 tablespoons fresh chives (chopped)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small pot, bring the vegetable broth to a gentle simmer over medium heat. Add the saffron threads and stir to infuse the broth with flavor. Reduce the heat to low and keep the broth warm.

2

In a heatproof bowl, add the couscous. Pour the saffron-infused broth over the couscous, quickly stir, and cover the bowl tightly with a lid or plastic wrap. Let it sit for 5 minutes to absorb the liquid.

3

Meanwhile, bring a small pot of water to a boil. Add the fresh peas and blanch for 2-3 minutes until they are bright green and tender. Drain the peas and set aside.

4

After 5 minutes, uncover the couscous and fluff it with a fork to separate the grains.

5

In a large skillet, melt the butter over medium heat and add the olive oil. Stir in the blanched peas and cook for 1-2 minutes to coat them in the buttery oil mixture.

6

Add the fluffed couscous to the skillet along with the chopped chives, salt, and black pepper. Stir gently to combine all the ingredients and heat through for 2 minutes.

7

Taste and adjust seasoning if needed. Serve warm as a side dish or enjoy it as a light main meal.

Cooking Tip: Take your time with each step for the best results!
172
cal
5.8g
protein
21.7g
carbs
7.2g
fat

Nutrition Facts

1 serving (175.0g)
Calories
172
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.2 g
Cholesterol 8 mg 3%
Sodium 423 mg 18%
Total Carbohydrate 21.7 g 8%
Dietary Fiber 4.0 g 14%
Total Sugars 4.0 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 1.4 mg 8%
Potassium 286 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.8%%
13.1%%
37.0%%
Fat: 258 cal (37.0%%)
Protein: 91 cal (13.1%%)
Carbs: 347 cal (49.8%%)