Nutrition Facts for Rustic pasta sauce

Rustic Pasta Sauce

Image of Rustic Pasta Sauce
Nutriscore Rating: 82/100

Transform your pasta nights with this hearty and flavorful Rustic Pasta Sauce, a classic Italian-inspired recipe bursting with wholesome ingredients. Crafted with love, this sauce combines the natural sweetness of finely grated carrots and chopped celery with the bold umami of crushed tomatoes and a touch of caramelized tomato paste. Seasoned to perfection with dried oregano, basil, and a hint of red pepper flakes for optional heat, the slow simmer creates a rich, velvety texture that’s both comforting and robust. Finished with a sprinkle of fresh parsley and torn basil leaves, this sauce pairs beautifully with any pasta or works as a versatile base for your favorite Italian dishes. Ready in just an hour, it's the perfect blend of simplicity and sophistication for busy weeknights or cozy family dinners.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 3 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 medium carrot, finely grated
  • 1 stalk celery stalk, finely chopped
  • 28 ounces crushed tomatoes (canned or fresh)
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons red pepper flakes (optional)
  • 2 tablespoons fresh parsley, chopped
  • 5 leaves fresh basil leaves, torn
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large, heavy-bottomed saucepan over medium heat.

2

Add the chopped onion, minced garlic, grated carrot, and chopped celery. Cook for 5-7 minutes, stirring frequently, until the vegetables are softened and fragrant.

3

Stir in the tomato paste and cook for 1-2 minutes, allowing it to caramelize slightly for added depth of flavor.

4

Add the crushed tomatoes, dried oregano, dried basil, sugar, salt, black pepper, and red pepper flakes (if using). Stir thoroughly to combine.

5

Bring the sauce to a gentle simmer, then reduce the heat to low. Cover the saucepan with a lid, leaving a small gap to let steam escape.

6

Simmer the sauce for 30-35 minutes, stirring occasionally, until it has thickened slightly and the flavors are well combined.

7

Taste the sauce and adjust the seasoning with additional salt or pepper, if needed.

8

Before serving, stir in the chopped fresh parsley and torn basil leaves for a burst of fresh flavor.

9

Serve the rustic pasta sauce warm over your favorite cooked pasta or use it as a base for other Italian dishes. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
682
cal
11.2g
protein
68.3g
carbs
43.7g
fat

Nutrition Facts

1 serving (1097.1g)
Calories
682
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 164 mg 7%
Total Carbohydrate 68.3 g 25%
Dietary Fiber 16.6 g 59%
Total Sugars 39.2 g
Protein 11.2 g 22%
Vitamin D 0.0 mcg 0%
Calcium 234 mg 18%
Iron 7.6 mg 42%
Potassium 2226 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.4%%
6.3%%
55.3%%
Fat: 393 cal (55.3%%)
Protein: 44 cal (6.3%%)
Carbs: 273 cal (38.4%%)