Nutrition Facts for My favorite italian pasta sauce by sy

My Favorite Italian Pasta Sauce by Sy

Image of My Favorite Italian Pasta Sauce by Sy
Nutriscore Rating: 77/100

Experience the rich, homemade flavors of "My Favorite Italian Pasta Sauce by Sy," a comforting and versatile recipe that takes your pasta night to the next level. This sauce is crafted with a harmonious blend of aromatic ingredients like sautéed onions, minced garlic, and a medley of fresh and dried herbs, including oregano, basil, and parsley. Carrots and celery add a subtle sweetness and depth, while crushed tomatoes and tomato paste create a velvety, robust base. A hint of sugar balances the tang, and a dash of optional red pepper flakes offers a gentle kick. Simmered to perfection in just under an hour, this sauce is as easy to make as it is delicious. Perfect for topping your favorite pasta or serving as a flavorful base for classic Italian dishes, this recipe delivers comforting, restaurant-quality results every time.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons Extra virgin olive oil
  • 1 medium Yellow onion, finely chopped
  • 4 pieces Garlic cloves, minced
  • 1 small Carrot, grated
  • 1 stalk Celery stalk, finely diced
  • 28 ounces Canned crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Crushed red pepper flakes (optional)
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 teaspoon Granulated sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Water or vegetable stock
  • 6 leaves Fresh basil leaves, torn
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large saucepan over medium heat.

2

Add the chopped onion and sauté for 5-7 minutes until it becomes translucent.

3

Stir in the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.

4

Add the grated carrot and diced celery, sautéing for 3-4 minutes until they soften slightly.

5

Pour in the crushed tomatoes, tomato paste, and water or vegetable stock. Stir to combine.

6

Mix in the dried oregano, dried basil, red pepper flakes (if using), sugar, salt, and black pepper.

7

Lower the heat to a gentle simmer and cook uncovered for about 30-40 minutes, stirring occasionally to ensure the sauce doesn’t stick.

8

Taste and adjust seasoning if necessary. Add more salt, pepper, or sugar to balance flavors as desired.

9

Stir in the fresh parsley and torn basil leaves in the last 5 minutes of cooking for added freshness.

10

Serve hot over your favorite pasta or use as a base for other Italian-inspired dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
617
cal
16.2g
protein
86.0g
carbs
30.9g
fat

Nutrition Facts

1 serving (1377.8g)
Calories
617
% Daily Value*
Total Fat 30.9 g 40%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4009 mg 174%
Total Carbohydrate 86.0 g 31%
Dietary Fiber 23.5 g 84%
Total Sugars 52.7 g
Protein 16.2 g 32%
Vitamin D 0.0 mcg 0%
Calcium 410 mg 32%
Iron 10.4 mg 58%
Potassium 4097 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.1%%
9.4%%
40.5%%
Fat: 278 cal (40.5%%)
Protein: 64 cal (9.4%%)
Carbs: 344 cal (50.1%%)