Nutrition Facts for Rum glazed pineapple mango and chicken skewers
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Rum Glazed Pineapple Mango and Chicken Skewers

Image of Rum Glazed Pineapple Mango and Chicken Skewers
Nutriscore Rating: 72/100

Elevate your grilling game with these irresistible Rum Glazed Pineapple Mango and Chicken Skewers! Juicy chunks of marinated chicken breast are paired with sweet, caramelized pineapple and mango, all kissed by the heat of the grill. The glaze—made with dark rum, brown sugar, soy sauce, honey, and aromatic spices like garlic and ginger—imbues each skewer with a rich, smoky sweetness that’s undeniably addictive. Perfect for summer BBQs or tropical-themed gatherings, this recipe is quick to prepare and delivers bold, balanced flavors with just the right touch of indulgence. Serve these vibrant skewers over fluffy rice or a crisp green salad to create a colorful, crowd-pleasing feast!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
10 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb Boneless, skinless chicken breast
  • 2 cups Fresh pineapple, peeled and cubed
  • 2 cups Fresh mango, peeled and cubed
  • 1 cup Dark rum
  • 0.25 cup Brown sugar
  • 2 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 2 Garlic cloves, minced
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 2 tablespoons Olive oil or neutral cooking oil
  • 8 Wooden or metal skewers (soaked in water if wooden)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breast into bite-sized pieces, approximately 1 to 1.5 inches in size, and place them in a large bowl.

2

In a small saucepan over medium heat, combine the rum, brown sugar, soy sauce, honey, minced garlic, ground ginger, black pepper, and salt. Stir until the sugar dissolves and the mixture reduces slightly, about 5 minutes. Allow to cool slightly.

3

Reserve 1/4 cup of the glaze for basting during grilling and pour the rest over the chicken pieces to marinate. Cover and refrigerate for at least 1 hour, or up to overnight for deeper flavor.

4

Preheat your grill to medium-high heat (approximately 375-400°F). If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

5

Remove the chicken from the marinade and discard the used marinade. Thread chicken, pineapple, and mango pieces alternately onto the skewers, ensuring a mix of flavors on each skewer.

6

Brush the skewers lightly with olive oil, coating the fruits to prevent sticking.

7

Place the skewers on the preheated grill. Cook for 8-10 minutes, turning occasionally, until the chicken is fully cooked (internal temperature should reach 165°F). Brush with the reserved glaze in the last 2 minutes of cooking for a shiny, sticky finish.

8

Remove the skewers from the grill and let rest for 3 minutes before serving.

9

Serve warm with your choice of side dishes, such as rice or a fresh salad, to complete the meal.

Cooking Tip: Take your time with each step for the best results!
611
cal
37.8g
protein
58.1g
carbs
11.7g
fat

Nutrition Facts

1 serving (652.4g)
Calories
611
% Daily Value*
Total Fat 11.7 g 15%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 97 mg 32%
Sodium 622 mg 27%
Total Carbohydrate 58.1 g 21%
Dietary Fiber 3.9 g 14%
Total Sugars 51.5 g
Protein 37.8 g 76%
Vitamin D 0.0 mcg 0%
Calcium 63 mg 5%
Iron 2.0 mg 11%
Potassium 716 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
30.9%%
21.2%%
Fat: 413 cal (21.2%%)
Protein: 603 cal (30.9%%)
Carbs: 933 cal (47.9%%)