Rugula
Brighten up your table with this simple yet sophisticated Rugula salad recipe, a vibrant blend of peppery arugula, zesty lemon vinaigrette, and savory Parmesan cheese. Perfect as a light starter or a refreshing side dish, this salad comes together in just 15 minutes and is elevated by the crunch of toasted pine nuts and a hint of sweetness from honey. The homemade dressing, made with extra virgin olive oil, fresh lemon juice, and a touch of garlic, perfectly complements the fresh greens while providing a bold, tangy kick. Ideal for quick weeknight meals or elegant dinner parties, this no-cook recipe is a celebration of fresh, wholesome ingredients. Serve it immediately for the ultimate in flavor and texture! Keywords: arugula salad, lemon parmesan dressing, fresh and vibrant salad recipe, quick and easy side dish.
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Recipe Information
Ingredients
- 4 cups arugula
- 3 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 1 ounce parmesan cheese
- 1 teaspoon honey
- 1 clove garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons toasted pine nuts
Instructions
Wash and dry the arugula thoroughly, then place it in a large salad bowl.
In a small bowl, whisk together the olive oil, lemon juice, honey, minced garlic, salt, and black pepper until well emulsified.
Using a fine grater, shred the parmesan cheese to create delicate, light flakes.
Drizzle the lemon parmesan dressing over the arugula in the salad bowl and toss gently to coat the greens evenly.
Sprinkle the grated parmesan cheese and toasted pine nuts over the top for added flavor and texture.
Serve immediately as a fresh and vibrant salad.
Nutrition Facts
Calories |
623 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.6 g | 75% | |
| Saturated Fat | 11.7 g | 58% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1189 mg | 52% | |
| Total Carbohydrate | 15.8 g | 6% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 8.0 g | ||
| Protein | 14.2 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 430 mg | 33% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 521 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
