Nutrition Facts for Rotel mexican casserole

Rotel Mexican Casserole

Image of Rotel Mexican Casserole
Nutriscore Rating: 69/100

Satisfy your craving for bold, zesty flavors with this crowd-pleasing Rotel Mexican Casserole! Packed with seasoned ground beef, creamy soups, and the tangy kick of Rotel tomatoes with green chilies, this layered dish is the ultimate comfort food with a Tex-Mex twist. Corn tortillas and a generous layer of melted Mexican blend cheese tie it all together, creating a casserole that's both hearty and irresistibly cheesy. Ready in just 45 minutes, this quick and easy recipe is perfect for busy weeknights or casual gatherings. Serve it with a dollop of sour cream or guacamole for the ultimate finishing touch. With its rich, savory layers and customizable toppings, this Rotel Mexican Casserole will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1 can (10 ounces) Rotel diced tomatoes with green chilies (undrained)
  • 1 can (10.5 ounces) cream of mushroom soup
  • 1 can (10.5 ounces) cream of chicken soup
  • 1 can (15 ounces) whole kernel corn (drained)
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 cups shredded Mexican blend cheese
  • 10 small corn tortillas
  • 1 tablespoon olive oil or cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish with olive oil or cooking spray.

2

In a large skillet, cook the ground beef over medium heat until browned. Drain any excess grease.

3

Add the diced onion and minced garlic to the skillet with the beef. Cook for 2-3 minutes, stirring, until the onion is softened.

4

Stir in the Rotel tomatoes (with liquid), cream of mushroom soup, cream of chicken soup, drained corn, chili powder, and ground cumin. Mix well and let the mixture simmer for 5 minutes.

5

Spread a thin layer of the meat mixture on the bottom of the prepared casserole dish.

6

Place a layer of corn tortillas evenly over the meat mixture. Tear the tortillas if needed to cover the entire surface.

7

Spread another layer of the meat mixture over the tortillas, followed by a sprinkle of shredded cheese.

8

Repeat the layering process (tortillas, meat mixture, cheese) until all ingredients are used, finishing with a top layer of cheese.

9

Cover the casserole dish with aluminum foil and bake in the preheated oven for 20 minutes.

10

Remove the foil and continue baking for an additional 10 minutes, or until the cheese is melted and bubbly.

11

Let the casserole cool for 5-10 minutes before serving. Enjoy your Rotel Mexican Casserole with a side of sour cream or guacamole if desired!

Cooking Tip: Take your time with each step for the best results!
3465
cal
173.6g
protein
280.5g
carbs
194.4g
fat

Nutrition Facts

1 serving (2430.9g)
Calories
3465
% Daily Value*
Total Fat 194.4 g 249%
Saturated Fat 83.7 g 419%
Polyunsaturated Fat 6.2 g
Cholesterol 538 mg 179%
Sodium 5700 mg 248%
Total Carbohydrate 280.5 g 102%
Dietary Fiber 34.1 g 122%
Total Sugars 46.0 g
Protein 173.6 g 347%
Vitamin D 4.0 mcg 20%
Calcium 2329 mg 179%
Iron 18.7 mg 104%
Potassium 3995 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
19.5%%
49.1%%
Fat: 1749 cal (49.1%%)
Protein: 694 cal (19.5%%)
Carbs: 1122 cal (31.5%%)