Nutrition Facts for Rosemary garlic seasoning

Rosemary Garlic Seasoning

Image of Rosemary Garlic Seasoning
Nutriscore Rating: 69/100

Transform your culinary creations with this aromatic Rosemary Garlic Seasoning—a versatile blend that brings earthy, savory, and subtly spicy flavors to every dish. This quick and easy recipe combines dried rosemary, garlic powder, paprika, and a hint of crushed red pepper flakes for a perfectly balanced seasoning mix that's ready in just 5 minutes. Whether you're sprinkling it on roasted vegetables, using it as a rub for chicken or beef, or stirring it into marinades and dressings, this homemade spice blend is a pantry essential. Packed with bold flavor and made with simple ingredients, it’s the perfect upgrade to store-bought seasonings. Store it in an airtight container and enjoy a burst of fresh, herbaceous goodness whenever you cook!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 tablespoons Dried rosemary
  • 1.5 tablespoons Garlic powder
  • 1 tablespoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Crushed red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

1. In a small mixing bowl, combine the dried rosemary, garlic powder, salt, black pepper, paprika, onion powder, and crushed red pepper flakes.

2

2. Use a spoon or whisk to ensure all ingredients are evenly mixed. Break apart any clumps of garlic powder or spices for a smooth blend.

3

3. If you prefer a finer texture, transfer the mixture to a spice grinder or mortar and pestle and pulse it a few times until you achieve your desired consistency.

4

4. Store the seasoning in an airtight container, such as a glass spice jar, in a cool, dry place away from direct sunlight.

5

5. Use this seasoning blend as a rub for meats, a sprinkle for roasted vegetables, or a flavorful addition to marinades and dressings.

Cooking Tip: Take your time with each step for the best results!
81
cal
3.3g
protein
17.7g
carbs
1.2g
fat

Nutrition Facts

1 serving (43.3g)
Calories
81
% Daily Value*
Total Fat 1.2 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7094 mg 308%
Total Carbohydrate 17.7 g 6%
Dietary Fiber 4.9 g 18%
Total Sugars 0.7 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 2.7 mg 15%
Potassium 243 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.7%%
13.9%%
11.4%%
Fat: 10 cal (11.4%%)
Protein: 13 cal (13.9%%)
Carbs: 70 cal (74.7%%)