Nutrition Facts for Rosemary chicken strips and fettuccine

Rosemary Chicken Strips and Fettuccine

Image of Rosemary Chicken Strips and Fettuccine
Nutriscore Rating: 55/100

Elevate your dinner table with this delectable Rosemary Chicken Strips and Fettuccine recipe, a perfect harmony of bold, aromatic flavors and creamy indulgence! Tender chicken breast strips are seasoned with fragrant rosemary, garlic powder, and a dash of olive oil, then seared to golden perfection. Paired with velvety fettuccine pasta tossed in a heavenly Parmesan cream sauce, this dish is as comforting as it is elegant. A hint of fresh parsley adds the finishing touch, making it a feast for both the palate and the eyes. Ready in just 35 minutes, this easy-to-follow recipe is ideal for weeknights yet impressive enough for special occasions. Serve up this restaurant-worthy meal and prepare to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Chicken breast (boneless, skinless)
  • 2 teaspoons Fresh rosemary
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 12 ounces Fettuccine pasta
  • 2 tablespoons Unsalted butter
  • 1 cup Heavy cream
  • 0.5 cups Parmesan cheese (grated)
  • 2 cloves Garlic (minced)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the chicken breasts into thin strips and place them in a bowl.

2

Add the rosemary, garlic powder, salt, and black pepper to the chicken. Drizzle with olive oil and mix to coat. Let the chicken marinate while preparing other ingredients.

3

Bring a large pot of salted water to a boil. Cook the fettuccine pasta according to package instructions until al dente. Drain and set aside.

4

Heat a large skillet over medium-high heat. Add 1 tablespoon of olive oil and cook the chicken strips for 3-4 minutes per side, or until golden brown and fully cooked. Remove from the skillet and set aside.

5

In the same skillet, reduce the heat to medium and add the butter. Once melted, sauté the minced garlic for 1 minute until fragrant.

6

Pour in the heavy cream and stir, letting it simmer for 2-3 minutes. Gradually whisk in the grated Parmesan cheese until the sauce is smooth and creamy.

7

Add the cooked fettuccine to the skillet and toss to coat the pasta in the sauce.

8

Place the chicken strips on top of the pasta and let them warm through for another 2 minutes.

9

Sprinkle with fresh parsley for garnish and serve immediately.

Cooking Tip: Take your time with each step for the best results!
3569
cal
196.9g
protein
259.0g
carbs
184.0g
fat

Nutrition Facts

1 serving (1123.5g)
Calories
3569
% Daily Value*
Total Fat 184.0 g 236%
Saturated Fat 91.3 g 456%
Polyunsaturated Fat 5.7 g
Cholesterol 693 mg 231%
Sodium 4515 mg 196%
Total Carbohydrate 259.0 g 94%
Dietary Fiber 13.2 g 47%
Total Sugars 12.4 g
Protein 196.9 g 394%
Vitamin D 1.1 mcg 6%
Calcium 1376 mg 106%
Iron 4.1 mg 23%
Potassium 1099 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
22.6%%
47.6%%
Fat: 1656 cal (47.6%%)
Protein: 787 cal (22.6%%)
Carbs: 1036 cal (29.8%%)