Nutrition Facts for Rosemary chicken salad sandwiches

Rosemary Chicken Salad Sandwiches

Image of Rosemary Chicken Salad Sandwiches
Nutriscore Rating: 70/100

Elevate your lunch game with these irresistible Rosemary Chicken Salad Sandwiches, bursting with fresh, herbaceous flavors and a satisfying crunch. Tender, juicy chicken breasts are grilled to perfection and tossed in a creamy dressing made with mayonnaise, Dijon mustard, vibrant lemon juice, and finely chopped fresh rosemary β€” the star of the dish. Crisp celery and red onion add texture and balance, while a layer of crisp lettuce and toasted bread complete this wholesome sandwich. Quick to prepare and perfect for lunchboxes, picnics, or a light dinner, this recipe delivers gourmet flavors in just 35 minutes. Try these flavorful sandwiches for a meal that’s as simple as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pieces (boneless, skinless) Chicken breast
  • 1 tablespoon (finely chopped) Fresh rosemary
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 0.5 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 pieces (diced) Celery stalks
  • 0.25 cup (finely diced) Red onion
  • 1 tablespoon Lemon juice
  • 8 pieces Bread slices
  • 4 pieces Lettuce leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. Preheat a skillet or grill pan over medium heat.

2

2. Rub the chicken breasts with 1 tablespoon of olive oil, salt, and ground black pepper.

3

3. Cook the chicken breasts in the skillet or grill pan for about 6-8 minutes per side, or until they are cooked through and the internal temperature reaches 165Β°F (74Β°C). Let them cool for 5 minutes.

4

4. While the chicken cools, prepare the dressing by combining mayonnaise, Dijon mustard, lemon juice, and fresh rosemary in a large mixing bowl. Stir until smooth.

5

5. Dice the cooled chicken into small, bite-sized pieces.

6

6. Add the diced chicken, celery, and red onion to the dressing. Mix well to coat everything evenly. Taste and adjust the salt and pepper if needed.

7

7. Toast the bread slices if desired.

8

8. To assemble the sandwiches, place a lettuce leaf on a slice of bread, scoop a generous amount of the rosemary chicken salad on top, and cover it with another slice of bread. Repeat for all sandwiches.

9

9. Serve immediately or wrap tightly and refrigerate for up to 24 hours.

⚑
Cooking Tip: Take your time with each step for the best results!
2183
cal
93.8g
protein
156.1g
carbs
134.4g
fat

Nutrition Facts

1 serving (1184.0g)
Calories
2183
% Daily Value*
Total Fat 134.4 g 172%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 3.8 g
Cholesterol 324 mg 108%
Sodium 5259 mg 229%
Total Carbohydrate 156.1 g 57%
Dietary Fiber 16.5 g 59%
Total Sugars 25.7 g
Protein 93.8 g 188%
Vitamin D 0.0 mcg 0%
Calcium 544 mg 42%
Iron 10.5 mg 58%
Potassium 2306 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
17.0%%
54.8%%
Fat: 1209 cal (54.8%%)
Protein: 375 cal (17.0%%)
Carbs: 624 cal (28.3%%)