Nutrition Facts for Cranberry walnut chicken salad

Cranberry Walnut Chicken Salad

Image of Cranberry Walnut Chicken Salad
Nutriscore Rating: 68/100

Elevate your lunchtime routine with this irresistible Cranberry Walnut Chicken Salad, a perfect blend of savory and sweet flavors with a delightful crunch. Tender, cooked chicken breast forms the base of this hearty salad, while dried cranberries add a tangy sweetness and chopped walnuts contribute a satisfying nutty texture. Fresh celery and red onion provide a crisp bite, balanced beautifully by the creamy dressing made from mayonnaise, Greek yogurt, Dijon mustard, and a splash of lemon juice for a zesty twist. Finished with a sprinkle of fresh parsley, this easy, no-cook recipe comes together in just 15 minutes and is ideal for meal prep, picnics, or a quick, wholesome dish. Whether served as a sandwich, on a bed of greens, or tucked into a wrap, this chicken salad is guaranteed to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Cooked chicken breast
  • 0.5 cup Dried cranberries
  • 0.5 cup Chopped walnuts
  • 2 Celery stalks
  • 0.25 cup Red onion
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Fresh lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by finely chopping the cooked chicken breast into small, bite-sized pieces. Place the chopped chicken into a large mixing bowl.

2

Dice the celery stalks into small pieces and add them to the mixing bowl. Next, finely chop the red onion and add it to the bowl as well.

3

Add the dried cranberries and chopped walnuts to the chicken mixture, stirring gently to combine all the ingredients.

4

In a separate smaller bowl, prepare the dressing by combining the mayonnaise, Greek yogurt, Dijon mustard, and fresh lemon juice. Whisk the ingredients together until smooth and well-combined.

5

Season the dressing with salt and black pepper, adjusting to taste. Whisk again to ensure the seasonings are evenly distributed.

6

Pour the prepared dressing over the chicken mixture in the large mixing bowl. Use a spatula to gently fold the dressing into the chicken salad mixture until all components are thoroughly coated.

7

Sprinkle the chopped fresh parsley over the chicken salad and fold it in to add a touch of freshness and color.

8

Serve the cranberry walnut chicken salad immediately, or for best results, cover and refrigerate it for at least 30 minutes to allow the flavors to meld together. Serve on a bed of lettuce, in a sandwich, or as a delicious wrap filling.

Cooking Tip: Take your time with each step for the best results!
2181
cal
128.4g
protein
96.4g
carbs
142.5g
fat

Nutrition Facts

1 serving (835.8g)
Calories
2181
% Daily Value*
Total Fat 142.5 g 183%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0.0 g
Cholesterol 407 mg 136%
Sodium 2188 mg 95%
Total Carbohydrate 96.4 g 35%
Dietary Fiber 11.5 g 41%
Total Sugars 54.7 g
Protein 128.4 g 257%
Vitamin D 0.0 mcg 0%
Calcium 226 mg 17%
Iron 5.7 mg 32%
Potassium 814 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
23.5%%
58.8%%
Fat: 1282 cal (58.8%%)
Protein: 513 cal (23.5%%)
Carbs: 385 cal (17.7%%)