Nutrition Facts for Rosemary baked chicken

Rosemary Baked Chicken

Image of Rosemary Baked Chicken
Nutriscore Rating: 63/100

Elevate your weeknight dinners with this fragrant and flavorful Rosemary Baked Chicken recipe. Tender bone-in, skin-on chicken thighs are seared to golden perfection and baked with fresh rosemary, zesty lemon, and minced garlic in a savory chicken broth. This one-skillet dish is packed with rustic, herbaceous flavors and boasts a crispy, golden skin that pairs beautifully with its moist, juicy interior. With just 15 minutes of prep time, this recipe is a breeze to make, yet elegant enough for special occasions. Perfectly balanced with citrusy brightness and aromatic herbs, it’s a crowd-pleasing meal that’s best served with the pan juices drizzled on top for an extra burst of flavor. Make your table the star of the evening with this easy, oven-baked chicken recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 3 tablespoons Olive oil
  • 4 pieces Fresh rosemary sprigs
  • 4 cloves Garlic cloves, minced
  • 1 whole Lemon
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper, freshly ground
  • 0.5 cups Chicken broth
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Pat the chicken thighs dry with paper towels and season both sides with salt and black pepper.

3

In a large oven-safe skillet or roasting dish, heat 2 tablespoons of olive oil over medium heat.

4

Sear the chicken thighs, skin side down, for about 3-4 minutes until the skin is golden and crispy. Flip the chicken and sear the other side for another 2 minutes. Remove the chicken and set aside.

5

Reduce the heat to low and add the remaining 1 tablespoon of olive oil to the skillet. SautΓ© the minced garlic for 1 minute until fragrant, being careful not to burn it.

6

Place the rosemary sprigs in the skillet, then pour in the chicken broth and juice of half the lemon. Stir to combine.

7

Return the chicken thighs to the skillet, skin side up, and arrange them in a single layer. Slice the remaining half of the lemon into thin rounds and place them on top of the chicken.

8

Transfer the skillet or roasting dish to the preheated oven and bake for 40-45 minutes, or until the internal temperature of the chicken reaches 165Β°F (74Β°C).

9

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

10

Serve the rosemary baked chicken with the pan juices drizzled on top, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2313
cal
165.3g
protein
12.1g
carbs
181.8g
fat

Nutrition Facts

1 serving (1147.3g)
Calories
2313
% Daily Value*
Total Fat 181.8 g 233%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 4.0 g
Cholesterol 729 mg 243%
Sodium 4560 mg 198%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 3.1 g 11%
Total Sugars 1.7 g
Protein 165.3 g 331%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 10.1 mg 56%
Potassium 1918 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.1%%
28.2%%
69.8%%
Fat: 1636 cal (69.8%%)
Protein: 661 cal (28.2%%)
Carbs: 48 cal (2.1%%)