Nutrition Facts for Crispy rosemary chicken

Crispy Rosemary Chicken

Image of Crispy Rosemary Chicken
Nutriscore Rating: 62/100

Transform your weeknight dinner routine with this irresistible Crispy Rosemary Chicken recipe! Featuring golden-brown, perfectly seasoned chicken thighs infused with the earthy aroma of fresh rosemary and the zesty brightness of lemon juice, this dish is a celebration of simple yet bold flavors. Pan-seared to achieve a beautifully crispy skin, the chicken is then oven-roasted to juicy perfection in a tangy, herbaceous garlic-butter sauce made right in the same skillet. With just 15 minutes of prep and a total cook time of under an hour, this one-pan masterpiece is ideal for busy evenings yet elegant enough for entertaining. Serve it alongside creamy mashed potatoes, roasted vegetables, or a crisp green salad for a comforting meal that's sure to impress. Whether you're craving a robust flavor profile or foolproof cooking simplicity, this rosemary-infused chicken delivers it all.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 pieces chicken thighs (bone-in, skin-on)
  • 4 sprigs fresh rosemary sprigs
  • 4 cloves garlic cloves, minced
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper, freshly ground
  • 2 tablespoons unsalted butter
  • 0.5 cup chicken broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the chicken thighs dry with paper towels to ensure crispy skin. Season generously with sea salt and freshly ground black pepper on both sides.

3

Heat 2 tablespoons of olive oil in a large, oven-safe skillet over medium-high heat. Once the oil is shimmering, place the chicken thighs skin-side down in the skillet. Cook for 5-7 minutes, or until the skin is golden brown and crispy. Flip the chicken and cook for another 2 minutes on the other side.

4

Remove the chicken from the skillet temporarily and set aside. Discard excess grease in the skillet, leaving about 1 tablespoon behind.

5

Lower the heat to medium and add the minced garlic to the skillet. Sauté for 1 minute until fragrant, being careful not to burn it.

6

Add the fresh rosemary sprigs, chicken broth, lemon juice, and the remaining tablespoon of olive oil. Stir to combine.

7

Return the chicken thighs to the skillet, skin-side up. Spoon some of the sauce over the chicken to coat.

8

Transfer the skillet to the preheated oven and roast for 25-30 minutes, or until the chicken is fully cooked (internal temperature reaches 165°F/74°C).

9

Remove the skillet from the oven. Add the unsalted butter to the pan sauce and gently stir to create a glossy finish.

10

Serve the crispy rosemary chicken immediately, drizzled with the pan sauce. Pair with mashed potatoes, roasted vegetables, or a fresh green salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2503
cal
164.9g
protein
8.1g
carbs
205.6g
fat

Nutrition Facts

1 serving (1142.2g)
Calories
2503
% Daily Value*
Total Fat 205.6 g 264%
Saturated Fat 60.1 g 300%
Polyunsaturated Fat 4.0 g
Cholesterol 791 mg 264%
Sodium 3348 mg 146%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 1.0 g
Protein 164.9 g 330%
Vitamin D 0.0 mcg 0%
Calcium 147 mg 11%
Iron 9.5 mg 53%
Potassium 1861 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
25.9%%
72.8%%
Fat: 1850 cal (72.8%%)
Protein: 659 cal (25.9%%)
Carbs: 32 cal (1.3%%)