Nutrition Facts for Ropa vieja mexico

Ropa Vieja Mexico

Image of Ropa Vieja Mexico
Nutriscore Rating: 75/100

Experience the bold, smoky flavors of Ropa Vieja Mexico, a hearty Mexican twist on the classic shredded beef dish. Made with tender, slow-simmered beef flank or brisket, this recipe is infused with the deep richness of chipotle peppers in adobo sauce, vibrant bell peppers, and a medley of spices like cumin, paprika, and Mexican oregano. The dish is finished with tangy green olives and fresh cilantro, creating a perfect balance of zesty and savory notes. Ideal for a crowd-pleasing dinner or cozy family meal, Ropa Vieja Mexico can be served over fluffy white rice or wrapped in warm corn tortillas for an authentic touch. With its melt-in-your-mouth beef and layers of complex flavors, this dish is the ultimate comfort food that brings the spirit of Mexican cuisine to your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 pounds Beef flank or brisket
  • 1 large White onion
  • 5 whole Garlic cloves
  • 2 whole Bay leaves
  • 4 cups Beef broth
  • 3 tablespoons Olive oil
  • 1 large Green bell pepper
  • 1 large Red bell pepper
  • 4 medium Tomatoes, diced
  • 2 whole Chipotle peppers in adobo sauce
  • 2 teaspoons Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Mexican oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Green olives, sliced
  • 0.25 cup Fresh cilantro, chopped
  • 8 whole Corn tortillas (optional, for serving)
  • 2 cups Cooked white rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the beef flank or brisket in a large pot. Add the white onion (cut into quarters), garlic cloves, bay leaves, and beef broth. Bring to a boil, then reduce to low heat, cover, and simmer for 2 hours, or until the beef is tender and shreds easily.

2

Once cooked, remove the beef from the pot and let it cool slightly. Shred the beef using two forks and set it aside. Strain and reserve 1 cup of the cooking liquid for later.

3

Heat the olive oil in a large skillet or Dutch oven over medium heat. Add the green and red bell peppers, sliced into strips, and cook until softened, about 5 minutes.

4

Add the diced tomatoes, chipotle peppers in adobo sauce, ground cumin, paprika, Mexican oregano, salt, and black pepper. Stir well and cook for 5 minutes until the tomatoes begin to break down.

5

Add the shredded beef to the skillet along with the reserved cooking liquid. Stir to combine and let simmer for 20-25 minutes, allowing the flavors to meld together.

6

Stir in the sliced green olives and cook for an additional 5 minutes.

7

Garnish the ropa vieja with fresh cilantro before serving. Serve with warm corn tortillas or over a bed of cooked white rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
4082
cal
303.7g
protein
378.9g
carbs
160.2g
fat

Nutrition Facts

1 serving (3982.5g)
Calories
4082
% Daily Value*
Total Fat 160.2 g 205%
Saturated Fat 44.2 g 221%
Polyunsaturated Fat 4.2 g
Cholesterol 680 mg 227%
Sodium 8733 mg 380%
Total Carbohydrate 378.9 g 138%
Dietary Fiber 52.2 g 186%
Total Sugars 37.2 g
Protein 303.7 g 607%
Vitamin D 0.0 mcg 0%
Calcium 918 mg 71%
Iron 46.5 mg 258%
Potassium 6740 mg 143%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.3%%
29.1%%
34.6%%
Fat: 1441 cal (34.6%%)
Protein: 1214 cal (29.1%%)
Carbs: 1515 cal (36.3%%)