Nutrition Facts for Rocky road

Rocky Road

Image of Rocky Road
Nutriscore Rating: 45/100

Indulge in the irresistible sweetness of homemade Rocky Road with this simple, no-bake recipe that's perfect for satisfying your sweet tooth. Featuring rich dark chocolate, buttery golden syrup, and a delightful mix of crunchy nuts, chewy mini marshmallows, and chunks of digestive biscuits, this easy dessert is a feast of textures and flavors. Ready in just 15 minutes of prep time, this crowd-pleasing treat requires minimal effort and delivers maximum decadence. Whether dusted with powdered sugar or enjoyed as-is, these chilled squares are ideal for entertaining, gift-giving, or just treating yourself. Perfect for chocolate lovers and fans of quick desserts, Rocky Road is the ultimate combination of crunch and creaminess.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 300 grams dark chocolate
  • 125 grams unsalted butter
  • 2 tablespoons golden syrup
  • 150 grams digestive biscuits (or graham crackers)
  • 100 grams mini marshmallows
  • 75 grams chopped nuts (e.g., almonds, walnuts, or peanuts)
  • 1 tablespoon powdered sugar (for dusting, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Line an 8-inch (20 cm) square baking tin with parchment paper, leaving some overhang for easy removal.

2

Place the dark chocolate, unsalted butter, and golden syrup in a heatproof bowl.

3

Melt the mixture over a saucepan of simmering water (or in the microwave in 30-second intervals), stirring until smooth.

4

Break the digestive biscuits into small chunks (not crumbs) and set aside.

5

Remove the chocolate mixture from heat and let it cool slightly for 2-3 minutes.

6

Add the broken biscuits, mini marshmallows, and chopped nuts into the chocolate mixture. Stir gently to coat everything evenly.

7

Pour the mixture into the prepared baking tin and spread it out evenly, pressing down slightly to compact it.

8

Refrigerate for at least 2 hours or until completely set.

9

Once set, remove the Rocky Road from the tin using the parchment paper overhang. Slice into 12 equal squares or any desired shape.

10

Optional: Dust with powdered sugar before serving for extra flair.

Cooking Tip: Take your time with each step for the best results!
4235
cal
47.5g
protein
427.0g
carbs
270.1g
fat

Nutrition Facts

1 serving (797.5g)
Calories
4235
% Daily Value*
Total Fat 270.1 g 346%
Saturated Fat 124.8 g 624%
Polyunsaturated Fat 0.0 g
Cholesterol 298 mg 99%
Sodium 925 mg 40%
Total Carbohydrate 427.0 g 155%
Dietary Fiber 33.8 g 121%
Total Sugars 282.1 g
Protein 47.5 g 95%
Vitamin D 0.0 mcg 0%
Calcium 394 mg 30%
Iron 40.8 mg 227%
Potassium 2913 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
4.4%%
56.2%%
Fat: 2430 cal (56.2%%)
Protein: 190 cal (4.4%%)
Carbs: 1708 cal (39.5%%)