Nutrition Facts for Roasted vegetables with balsamic vinegar

Roasted Vegetables with Balsamic Vinegar

Image of Roasted Vegetables with Balsamic Vinegar
Nutriscore Rating: 73/100

Elevate your side dish game with these vibrant and flavorful Roasted Vegetables with Balsamic Vinegar! This easy-to-make recipe features a colorful medley of zucchini, bell peppers, red onion, and carrots, brought to life with the rich tang of balsamic vinegar, a drizzle of olive oil, and aromatic dried Italian herbs. Oven-roasted to perfection at 425°F, these vegetables emerge tender, slightly caramelized, and bursting with natural sweetness. With just 15 minutes of prep time and a versatile serving potential—try it alongside your favorite protein or over quinoa for a hearty vegetarian dish—this recipe is a go-to for busy weeknights or a healthy holiday spread. Garnished with fresh parsley, it's as visually stunning as it is satisfying. Perfect for anyone searching for easy roasted vegetable recipes or healthy side dishes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 medium Zucchini
  • 1 large Red Bell Pepper
  • 1 large Yellow Bell Pepper
  • 1 medium Red Onion
  • 3 medium Carrots
  • 1.5 cups Cherry Tomatoes
  • 3 cloves Garlic Cloves
  • 3 tablespoons Olive Oil
  • 2 tablespoons Balsamic Vinegar
  • 1.5 teaspoons Dried Italian Herbs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 2 tablespoons Fresh Parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Wash and dry all vegetables. Cut the zucchini into half-moons, slice the bell peppers into strips, cut the red onion into wedges, and chop the carrots into thin sticks. Keep the cherry tomatoes whole.

3

Peel and finely mince the garlic cloves.

4

In a large mixing bowl, combine the zucchini, red and yellow bell peppers, red onion, carrots, and cherry tomatoes. Add the minced garlic.

5

Drizzle the olive oil and balsamic vinegar over the vegetables. Sprinkle the dried Italian herbs, salt, and black pepper. Toss everything together until the vegetables are evenly coated.

6

Spread the vegetables out on the prepared baking sheet in a single layer to ensure even roasting.

7

Place the baking sheet in the preheated oven and roast for 20–25 minutes. Stir the vegetables halfway through cooking to promote even browning.

8

Once the vegetables are tender and slightly caramelized, remove them from the oven.

9

Transfer the roasted vegetables to a serving dish. Garnish with freshly chopped parsley, if desired.

10

Serve warm as a side dish, or pair it with quinoa, rice, or crusty bread for a complete meal.

Cooking Tip: Take your time with each step for the best results!
849
cal
14.2g
protein
103.3g
carbs
45.3g
fat

Nutrition Facts

1 serving (1433.6g)
Calories
849
% Daily Value*
Total Fat 45.3 g 58%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 4.5 g
Cholesterol 0 mg 0%
Sodium 6265 mg 272%
Total Carbohydrate 103.3 g 38%
Dietary Fiber 19.9 g 71%
Total Sugars 58.1 g
Protein 14.2 g 28%
Vitamin D 0.0 mcg 0%
Calcium 249 mg 19%
Iron 5.5 mg 31%
Potassium 3181 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
6.5%%
46.5%%
Fat: 407 cal (46.5%%)
Protein: 56 cal (6.5%%)
Carbs: 413 cal (47.1%%)