Nutrition Facts for Roasted sirloin beef weight watchers

Roasted Sirloin Beef Weight Watchers

Image of Roasted Sirloin Beef Weight Watchers
Nutriscore Rating: 72/100

Elevate your dinner table with this flavorful and guilt-free **Roasted Sirloin Beef Weight Watchers** recipe, a perfect centerpiece for a healthy yet satisfying meal. This tender, lean sirloin beef roast is seasoned with a fragrant blend of garlic, fresh rosemary, and thyme, then seared to golden perfection before finishing in the oven for a succulent result. With only a touch of olive oil and low-sodium beef broth, this dish remains low in points while delivering rich, robust flavors. Ready in just over an hour, this meal is ideal for family dinners or special occasions. Pair it with a medley of roasted vegetables or a crisp side salad for a wholesome, Weight Watchers-friendly feast that everyone will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 pounds Lean sirloin beef roast
  • 1 tablespoon Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Fresh rosemary, chopped
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Kosher salt
  • 0.5 cup Low-sodium beef broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the sirloin beef roast dry with paper towels to remove excess moisture. This will help it brown better.

3

In a small bowl, combine olive oil, minced garlic, chopped rosemary, thyme leaves, salt, and black pepper to make a seasoning rub.

4

Rub the seasoning mixture evenly over the entire surface of the beef roast, making sure it is well coated.

5

Heat a large oven-safe skillet or roasting pan over medium-high heat. Sear the beef roast on all sides for about 2-3 minutes per side until a golden-brown crust forms.

6

Remove the skillet from the heat and pour the beef broth into the bottom of the pan.

7

Transfer the skillet to the preheated oven and roast the beef for about 50-60 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare, 145°F (63°C) for medium, or your desired level of doneness.

8

Once cooked, remove the roast from the oven and transfer it to a cutting board. Tent it loosely with foil and let it rest for 10 minutes to allow the juices to redistribute.

9

Slice the beef thinly against the grain for maximum tenderness and serve with your favorite light sides like roasted vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1315
cal
177.9g
protein
4.6g
carbs
66.0g
fat

Nutrition Facts

1 serving (827.3g)
Calories
1315
% Daily Value*
Total Fat 66.0 g 85%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 1.3 g
Cholesterol 517 mg 172%
Sodium 742 mg 32%
Total Carbohydrate 4.6 g 2%
Dietary Fiber 0.8 g 3%
Total Sugars 0.0 g
Protein 177.9 g 356%
Vitamin D 0.0 mcg 0%
Calcium 71 mg 5%
Iron 18.6 mg 103%
Potassium 2271 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
53.7%%
44.9%%
Fat: 594 cal (44.9%%)
Protein: 711 cal (53.7%%)
Carbs: 18 cal (1.4%%)