Nutrition Facts for Roasted roma tomatoes

Roasted Roma Tomatoes

Image of Roasted Roma Tomatoes
Nutriscore Rating: 77/100

Elevate your dishes with the irresistible flavors of Roasted Roma Tomatoes, a simple yet sophisticated recipe that celebrates the natural sweetness of this versatile fruit. Perfectly seasoned with olive oil, garlic, and oregano, these oven-roasted gems caramelize to perfection, yielding a tender, slightly charred texture that’s bursting with savory goodness. In just under an hour, this recipe transforms humble Roma tomatoes into a versatile culinary delight – ideal as a side dish, a decadent pasta or pizza topping, or blended into a flavorful homemade sauce. Looking for a fresh finish? Sprinkle on some chopped basil for a fragrant twist. With minimal effort and maximum flavor, this recipe is a must-try addition to your weeknight dinner repertoire or your next gathering.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 8 pieces Roma tomatoes
  • 2 tablespoons Olive oil
  • 3 cloves Garlic
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh basil (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper for easy cleanup.

2

Wash the Roma tomatoes and pat them dry. Slice each tomato in half lengthwise and remove the cores if desired.

3

Place the tomato halves cut side up on the prepared baking sheet.

4

Drizzle the olive oil evenly over the tomatoes.

5

Peel and mince the garlic cloves, then sprinkle them over the tomatoes.

6

Season the tomatoes with dried oregano, salt, and black pepper.

7

Place the baking sheet in the preheated oven and roast the tomatoes for 35-40 minutes, or until they are soft, slightly caramelized, and aromatic.

8

Remove the tomatoes from the oven and allow them to cool slightly before serving.

9

If desired, garnish with freshly chopped basil for added flavor and color.

10

Serve the roasted tomatoes warm as a side dish, or use them as a topping for pasta, pizza, or salads. They can also be blended into a sauce for added depth of flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
348
cal
4.3g
protein
20.9g
carbs
29.1g
fat

Nutrition Facts

1 serving (540.3g)
Calories
348
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1208 mg 53%
Total Carbohydrate 20.9 g 8%
Dietary Fiber 6.3 g 22%
Total Sugars 12.0 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 2.5 mg 14%
Potassium 1236 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
4.7%%
72.2%%
Fat: 261 cal (72.2%%)
Protein: 17 cal (4.7%%)
Carbs: 83 cal (23.0%%)