Nutrition Facts for Roasted ratatouille
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Roasted Ratatouille

Image of Roasted Ratatouille
Nutriscore Rating: 81/100

Elevate your vegetable game with this Roasted Ratatouille recipe, a vibrant medley of oven-roasted eggplant, zucchini, squash, red and yellow bell peppers, Roma tomatoes, and red onion. Infused with the earthy flavors of dried thyme and oregano, and finished with fresh basil, this dish offers a fragrant and caramelized twist on the classic French favorite. Perfect as a standalone vegetarian entree or a versatile side dish, this recipe is simple yet sophisticated, requiring just 20 minutes of prep and 40 minutes of roasting to achieve tender, golden-brown perfection. Serve it warm over crusty bread, rice, or pasta to transform your everyday meals into a Mediterranean feast.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 large Eggplant
  • 2 medium Zucchini
  • 1 medium Yellow squash
  • 1 large Red bell pepper
  • 1 large Yellow bell pepper
  • 4 medium Roma tomatoes
  • 1 medium Red onion
  • 3 large Garlic cloves
  • 3 tablespoons Olive oil
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried oregano
  • 10 leaves Fresh basil leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

2

Trim and dice the eggplant, zucchini, and yellow squash into roughly 1-inch cubes. Place them in a large mixing bowl.

3

Slice the red and yellow bell peppers into strips about 1/2 inch wide, and quarter the Roma tomatoes. Add them to the bowl with the other vegetables.

4

Peel and slice the red onion into thin wedges, and mince the garlic cloves. Add them to the bowl as well.

5

Drizzle the vegetables with olive oil, then sprinkle with dried thyme, dried oregano, salt, and black pepper. Toss everything together until evenly coated.

6

Spread the seasoned vegetables out in an even layer on the prepared baking sheet. Make sure they are not overcrowded to allow for even roasting.

7

Bake the vegetables in the preheated oven for 30-40 minutes, tossing once halfway through, until they are tender and slightly caramelized.

8

Remove the roasted vegetables from the oven and let them cool for 5 minutes. Transfer them to a serving dish.

9

Garnish with fresh basil leaves just before serving. Serve warm as a side dish or over crusty bread, rice, or pasta for a hearty meal.

Cooking Tip: Take your time with each step for the best results!
239
cal
6.5g
protein
33.3g
carbs
11.9g
fat

Nutrition Facts

1 serving (594.1g)
Calories
239
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 741 mg 32%
Total Carbohydrate 33.3 g 12%
Dietary Fiber 11.3 g 40%
Total Sugars 19.6 g
Protein 6.5 g 13%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 2.4 mg 13%
Potassium 1345 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.8%%
9.6%%
39.6%%
Fat: 417 cal (39.6%%)
Protein: 101 cal (9.6%%)
Carbs: 535 cal (50.8%%)