Nutrition Facts for Roasted pork with potatoes and butternut squash
Blog Research API Download App

Roasted Pork with Potatoes and Butternut Squash

Image of Roasted Pork with Potatoes and Butternut Squash
Nutriscore Rating: 78/100

Transform your Sunday dinner table with this mouthwatering roasted pork with potatoes and butternut squash recipe. Juicy, perfectly seasoned pork loin is the centerpiece in this hearty dish, surrounded by golden-brown yellow potatoes and tender, caramelized butternut squash. Infused with fragrant garlic, earthy rosemary, and a hint of paprika and thyme, this one-pan wonder not only saves on cleanup but delivers layers of hearty, savory flavors. With a simple prep time of just 20 minutes, this oven-roasted meal is perfect for impressing guests or treating your family to a comforting, wholesome dinner. Pair it with a drizzle of pan juices for the ultimate finishing touch to this crowd-pleasing feast.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds pork loin roast
  • 4 medium yellow potatoes
  • 1 medium butternut squash
  • 3 tablespoons olive oil
  • 4 cloves garlic cloves
  • 2 sprigs fresh rosemary
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the pork loin dry with paper towels and season it with salt, pepper, paprika, and dried thyme. Set it aside to marinate briefly.

3

Peel and dice the yellow potatoes into 1-inch cubes. Peel the butternut squash, remove the seeds, and cut it into 1-inch cubes as well.

4

In a large bowl, toss the potatoes and butternut squash with 2 tablespoons of olive oil, 1/2 teaspoon of salt, and minced garlic.

5

Place the seasoned vegetables on a large baking sheet or roasting pan, spreading them out evenly.

6

In the center of the baking sheet, make space for the pork loin. Place the pork in the middle and drizzle it with the remaining 1 tablespoon of olive oil.

7

Place the rosemary sprigs on top of the pork and scatter any extra sprigs over the vegetables.

8

Roast in the preheated oven for 30 minutes.

9

Remove the pan from the oven, stir the vegetables gently for even cooking, and baste the pork with the juices from the pan.

10

Return the pan to the oven and roast for another 25-30 minutes, or until the internal temperature of the pork reaches 145°F (63°C) when measured with a meat thermometer.

11

Allow the pork to rest for 10 minutes before slicing to retain its juices.

12

Serve slices of the pork alongside the roasted potatoes and butternut squash. Drizzle with pan juices if desired.

Cooking Tip: Take your time with each step for the best results!
695
cal
51.1g
protein
47.6g
carbs
34.8g
fat

Nutrition Facts

1 serving (580.3g)
Calories
695
% Daily Value*
Total Fat 34.8 g 45%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 140 mg 47%
Sodium 622 mg 27%
Total Carbohydrate 47.6 g 17%
Dietary Fiber 8.7 g 31%
Total Sugars 4.6 g
Protein 51.1 g 102%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 4.1 mg 23%
Potassium 1891 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
29.0%%
44.1%%
Fat: 1245 cal (44.1%%)
Protein: 818 cal (29.0%%)
Carbs: 758 cal (26.9%%)