Roasted Pear and Arugula Salad with Walnuts and Parmesan
Transform your salad game with this vibrant Roasted Pear and Arugula Salad with Walnuts and Parmesan, a stunning combination of sweet, savory, and nutty flavors. Juicy, caramelized pear wedges are roasted to perfection, complementing the peppery bite of fresh arugula. Toasted walnuts add a satisfying crunch, while delicate shavings of Parmesan lend a touch of salty richness. The salad is finished with a simple yet elegant balsamic vinaigrette that ties everything together. Ready in under 30 minutes, this dish is perfect as a refreshing starter, a light lunch, or an impressive addition to your dinner table. Ideal for fans of seasonal ingredients and gourmet salads, it’s a show-stopping recipe that celebrates balance and elegance.
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Recipe Information
Ingredients
- 2 Pears (ripe but firm, such as Bosc or Anjou)
- 3 tablespoons Olive oil
- 1 tablespoon Honey
- 2 tablespoons Balsamic vinegar
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper (freshly ground)
- 5 cups Arugula
- 0.5 cup Walnuts (toasted)
- 0.25 cup Parmesan cheese (shaved)
Instructions
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Wash the pears, core them, and cut them into wedges (about 6-8 slices per pear).
In a small bowl, mix 1 tablespoon of olive oil with 1 tablespoon of honey. Toss the pear wedges in this mixture until evenly coated.
Arrange the coated pear wedges on the prepared baking sheet and roast in the oven for 12-15 minutes, turning halfway through, until they are golden and tender.
While the pears are roasting, prepare the dressing by whisking together 2 tablespoons of olive oil, 2 tablespoons of balsamic vinegar, 0.5 teaspoon of salt, and 0.25 teaspoon of freshly ground black pepper in a small bowl.
Toast the walnuts by placing them in a dry skillet over medium heat for 3-4 minutes, stirring frequently, until fragrant and slightly golden. Remove and let them cool.
In a large salad bowl, combine the arugula, roasted pear wedges, toasted walnuts, and shaved Parmesan cheese.
Drizzle the balsamic dressing over the salad and toss gently to combine.
Serve immediately, optionally garnished with additional shaved Parmesan or a drizzle of balsamic glaze for extra flavor.
Nutrition Facts
Calories |
1209 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.2 g | 116% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 1611 mg | 70% | |
| Total Carbohydrate | 89.7 g | 33% | |
| Dietary Fiber | 17.8 g | 64% | |
| Total Sugars | 60.1 g | ||
| Protein | 24.2 g | 48% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 586 mg | 45% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1147 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
