Nutrition Facts for Roasted garlic tomato soup

Roasted Garlic Tomato Soup

Image of Roasted Garlic Tomato Soup
Nutriscore Rating: 74/100

Indulge in the comforting, velvety flavors of Roasted Garlic Tomato Soup, a soul-warming dish that celebrates the natural sweetness of oven-roasted Roma tomatoes and creamy roasted garlic. This recipe combines the caramelized depth of slow-roasted vegetables with the richness of heavy cream and a touch of tomato paste for a perfectly balanced bowl of soup. Fresh basil leaves add a vibrant, herbaceous finish, while hints of sugar and seasoning elevate every spoonful. With just 15 minutes of prep and a total cook time of 40 minutes, this easy homemade tomato soup is perfect for a cozy dinner or as a starter to wow your guests. Ideal for pairing with a crusty loaf or classic grilled cheese, this hearty and flavorful soup is sure to become your new go-to recipe for chilly evenings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 pieces Roma tomatoes
  • 1 piece Garlic bulb
  • 1 medium Yellow onion
  • 3 tablespoons Olive oil
  • 4 cups Vegetable broth
  • 0.5 cups Heavy cream
  • 2 tablespoons Tomato paste
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 6 pieces Fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat the oven to 400°F (200°C).

2

Cut the Roma tomatoes in half lengthwise and place them cut-side up on a baking sheet.

3

Peel off the outer layers of the garlic bulb, keeping the cloves intact. Cut off the top of the bulb to expose the tops of the cloves. Wrap the garlic bulb in aluminum foil, leaving the top slightly open for ventilation.

4

Place the wrapped garlic on the baking sheet with the tomatoes.

5

Drizzle 2 tablespoons of olive oil over the tomatoes and season with a pinch of salt and pepper.

6

Roast the tomatoes and garlic in the oven for 25–30 minutes, or until the tomatoes are soft and slightly caramelized and the garlic is golden and fragrant.

7

While the tomatoes and garlic roast, dice the yellow onion.

8

In a large pot, heat the remaining 1 tablespoon of olive oil over medium heat. Sauté the onion until soft and translucent, about 5 minutes.

9

Remove the roasted tomatoes and garlic from the oven. Squeeze the roasted garlic cloves out of their skins.

10

Add the roasted tomatoes, roasted garlic, sautéed onions, tomato paste, and vegetable broth to the pot.

11

Use an immersion blender or transfer the mixture to a countertop blender and blend until smooth.

12

Return the soup to the pot and bring to a gentle simmer. Stir in the sugar, salt, black pepper, and heavy cream.

13

Simmer for 5–7 minutes, allowing the flavors to meld together.

14

Serve hot, garnished with fresh basil leaves, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1412
cal
27.7g
protein
120.7g
carbs
91.7g
fat

Nutrition Facts

1 serving (1712.4g)
Calories
1412
% Daily Value*
Total Fat 91.7 g 118%
Saturated Fat 32.3 g 161%
Polyunsaturated Fat 6.8 g
Cholesterol 120 mg 40%
Sodium 4694 mg 204%
Total Carbohydrate 120.7 g 44%
Dietary Fiber 20.9 g 75%
Total Sugars 36.4 g
Protein 27.7 g 55%
Vitamin D 0.0 mcg 0%
Calcium 367 mg 28%
Iron 8.9 mg 49%
Potassium 3430 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
7.8%%
58.2%%
Fat: 825 cal (58.2%%)
Protein: 110 cal (7.8%%)
Carbs: 482 cal (34.0%%)