Nutrition Facts for Roasted garlic puree

Roasted Garlic Puree

Image of Roasted Garlic Puree
Nutriscore Rating: 72/100

Unlock the rich, velvety flavor of roasted garlic with this simple yet irresistible Roasted Garlic Puree recipe—a perfect kitchen staple to elevate your dishes. By slow-roasting whole garlic bulbs in olive oil, salt, and a hint of black pepper, the sharpness of raw garlic mellows into a sweet, caramelized depth of flavor that’s impossible to resist. This creamy puree can be spread on crusty bread, whisked into creamy soups or pasta sauces, or used as a flavorful base for marinades and dressings. With just 10 minutes of prep time and minimal ingredients, this versatile recipe is a must-have for garlic lovers. Plus, it stores beautifully, giving you a week’s worth of gourmet flavor enhancements ready to go.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 3 whole bulbs Garlic bulbs
  • 2 tablespoons Olive oil
  • 0.25 teaspoons Salt
  • 0.125 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

Cut off the top 1/4 inch of each garlic bulb, exposing the cloves inside.

3

Place the garlic bulbs cut-side up on a piece of aluminum foil large enough to wrap them completely.

4

Drizzle the olive oil evenly over the exposed cloves, ensuring they are well-coated.

5

Sprinkle the salt and black pepper over the garlic bulbs.

6

Wrap the foil tightly around the garlic, creating a sealed packet.

7

Place the foil packet on a baking sheet and roast in the preheated oven for 45-50 minutes, or until the cloves are soft and golden brown.

8

Remove the garlic from the oven and allow it to cool until it is safe to handle.

9

Squeeze the roasted garlic cloves out of their skins into a bowl or blender.

10

Mash the cloves with a fork or use a blender to process into a smooth puree.

11

Taste and adjust seasoning if necessary.

12

Use immediately or store in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
453
cal
10.0g
protein
50.2g
carbs
28.0g
fat

Nutrition Facts

1 serving (179.8g)
Calories
453
% Daily Value*
Total Fat 28.0 g 36%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 641 mg 28%
Total Carbohydrate 50.2 g 18%
Dietary Fiber 5.1 g 18%
Total Sugars 0.0 g
Protein 10.0 g 20%
Vitamin D 0.0 mcg 0%
Calcium 252 mg 19%
Iron 5.2 mg 29%
Potassium 604 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.7%%
8.1%%
51.1%%
Fat: 252 cal (51.1%%)
Protein: 40 cal (8.1%%)
Carbs: 200 cal (40.7%%)