Nutrition Facts for Roasted corn salad with queso blanco

Roasted Corn Salad with Queso Blanco

Image of Roasted Corn Salad with Queso Blanco
Nutriscore Rating: 77/100

Bursting with smoky, charred flavors and vibrant colors, this Roasted Corn Salad with Queso Blanco is the ultimate summer side dish. Featuring juicy kernels of freshly grilled corn, roasted red bell pepper, and jalapeño paired with crisp red onion and fragrant cilantro, this salad offers a perfect balance of sweetness, spice, and zest. Tossed in a tangy lime-cumin dressing and topped with creamy crumbled queso blanco, every bite delivers bold, irresistible flavors. Ready in just 30 minutes, this easy-to-make dish is perfect for barbecues, picnics, or anytime you’re craving a refreshing yet hearty recipe packed with Tex-Mex flair. Serve it at room temperature or chilled for a crowd-pleasing accompaniment that celebrates the best of seasonal produce.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 ears fresh corn on the cob
  • 1 medium red bell pepper
  • 1 medium jalapeño pepper
  • 1 small red onion
  • 0.25 cup cilantro leaves
  • 2 whole lime
  • 0.5 cup queso blanco
  • 3 tablespoons olive oil
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons smoked paprika
  • 0.75 teaspoons salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill or stovetop grill pan to medium-high heat.

2

Peel back the husks of the corn without removing them completely, remove the silk, and fold the husks back over the ears. Soak the corn in water for 10 minutes to avoid burning.

3

Place the soaked corn on the grill and roast for 10-12 minutes, turning occasionally, until the kernels are evenly charred. Let the corn cool slightly, then use a sharp knife to shave the kernels off the cob into a large mixing bowl.

4

While the corn roasts, char the red bell pepper and jalapeño on the grill until the skin is blistered and blackened. Transfer to a bowl, cover tightly with plastic wrap, and let sit for 5 minutes to steam. Peel off the skin, remove the seeds, and dice the peppers. Add them to the bowl with the corn.

5

Finely dice the red onion and chop the cilantro. Add both to the mixing bowl.

6

In a small bowl, whisk together the juice of 2 limes, olive oil, ground cumin, smoked paprika, salt, and black pepper. Pour the dressing over the corn mixture and toss to coat evenly.

7

Crumble the queso blanco over the salad and gently mix it in.

8

Transfer the roasted corn salad to a serving dish and garnish with additional cilantro if desired. Serve at room temperature or chilled.

Cooking Tip: Take your time with each step for the best results!
1211
cal
46.1g
protein
109.1g
carbs
77.2g
fat

Nutrition Facts

1 serving (966.1g)
Calories
1211
% Daily Value*
Total Fat 77.2 g 99%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 4.1 g
Cholesterol 83 mg 28%
Sodium 2624 mg 114%
Total Carbohydrate 109.1 g 40%
Dietary Fiber 19.1 g 68%
Total Sugars 38.0 g
Protein 46.1 g 92%
Vitamin D 0.0 mcg 0%
Calcium 982 mg 76%
Iron 6.3 mg 35%
Potassium 1948 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
14.0%%
52.8%%
Fat: 694 cal (52.8%%)
Protein: 184 cal (14.0%%)
Carbs: 436 cal (33.2%%)