Nutrition Facts for Roasted chicken zucchini ricotta sandwiches on focaccia

Roasted Chicken Zucchini Ricotta Sandwiches on Focaccia

Image of Roasted Chicken Zucchini Ricotta Sandwiches on Focaccia
Nutriscore Rating: 58/100

Elevate your sandwich game with these irresistible Roasted Chicken Zucchini Ricotta Sandwiches on Focaccia! Featuring tender, oven-roasted chicken breast, smoky grilled zucchini, and a creamy ricotta spread infused with garlic, lemon zest, and fresh basil, this recipe is a harmonious blend of rich flavors and wholesome ingredients. The thick, airy focaccia bread serves as the perfect base, toasted to golden perfection and layered with peppery arugula for a crisp, fresh bite. These gourmet sandwiches are ideal for a quick yet sophisticated lunch or a light dinner, ready in just under 45 minutes. Bursting with Mediterranean-inspired flavors, they’re a delicious way to make everyday meals feel special.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces Chicken breast
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 2 small Zucchini
  • 1 cup Ricotta cheese
  • 0.5 teaspoons Garlic powder
  • 1 teaspoon Lemon zest
  • 0.25 cup Fresh basil leaves
  • 4 slices Focaccia bread
  • 1 cup Arugula
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Season the chicken breasts on both sides with 1 teaspoon of salt and 0.5 teaspoon of black pepper.

3

Heat 1 tablespoon of olive oil in a skillet over medium-high heat and sear the chicken breasts for 2-3 minutes on each side until golden brown. Transfer them to a baking sheet and roast in the oven for 20-25 minutes, or until the internal temperature reaches 165Β°F (75Β°C). Let the chicken rest for 5 minutes before slicing thinly.

4

While the chicken is roasting, slice the zucchinis lengthwise into thin strips. Toss them with 1 tablespoon of olive oil, a pinch of salt, and a pinch of black pepper.

5

Heat a grill pan or skillet over medium heat and cook the zucchini strips for 2-3 minutes on each side until tender with nice grill marks. Set aside.

6

In a small bowl, mix the ricotta cheese, garlic powder, lemon zest, and 0.5 teaspoon of salt together until creamy and well combined.

7

Toast the focaccia slices slightly in the oven or on a skillet until warm and lightly crisped.

8

Assemble the sandwich: Spread a generous layer of the ricotta mixture onto the bottom focaccia slice. Add a handful of arugula, followed by a few slices of roasted chicken, grilled zucchini, and a few fresh basil leaves. Top with another slice of focaccia.

9

Repeat the process for the remaining sandwiches.

10

Serve immediately and enjoy your flavorful Roasted Chicken Zucchini Ricotta Sandwiches on Focaccia!

⚑
Cooking Tip: Take your time with each step for the best results!
1773
cal
119.2g
protein
123.0g
carbs
95.5g
fat

Nutrition Facts

1 serving (1094.8g)
Calories
1773
% Daily Value*
Total Fat 95.5 g 122%
Saturated Fat 27.3 g 136%
Polyunsaturated Fat 7.6 g
Cholesterol 357 mg 119%
Sodium 8716 mg 379%
Total Carbohydrate 123.0 g 45%
Dietary Fiber 8.1 g 29%
Total Sugars 25.9 g
Protein 119.2 g 238%
Vitamin D 0.0 mcg 0%
Calcium 1222 mg 94%
Iron 11.2 mg 62%
Potassium 1979 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
26.1%%
47.0%%
Fat: 859 cal (47.0%%)
Protein: 476 cal (26.1%%)
Carbs: 492 cal (26.9%%)