Nutrition Facts for Roasted chicken rigatoni with mushrooms and broccoli sauce

Roasted Chicken Rigatoni with Mushrooms and Broccoli Sauce

Image of Roasted Chicken Rigatoni with Mushrooms and Broccoli Sauce
Nutriscore Rating: 69/100

Elevate your pasta nights with this Roasted Chicken Rigatoni with Mushrooms and Broccoli Sauce, a comforting yet nutritious dish that’s ready to impress. Tender, oven-roasted chicken breasts are seasoned to perfection and paired with al dente rigatoni, while a velvety broccoli and cream sauce adds a burst of flavor and wholesome goodness. Sautéed cremini mushrooms infuse the dish with earthy richness, balanced by the creaminess of Parmesan cheese and a hint of garlic. Perfect for a cozy weeknight dinner or a weekend gathering, this pasta recipe combines hearty ingredients, vibrant vegetables, and a touch of indulgence for a meal that’s satisfying and irresistibly delicious. Simple to prepare yet decadent, it’s a must-try for fans of creamy pasta dishes!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 oz rigatoni pasta
  • 2 pieces chicken breasts
  • 2 cups broccoli
  • 8 oz cremini mushrooms
  • 3 tbsp olive oil
  • 2 tbsp butter
  • 3 pieces garlic cloves
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp paprika
  • 0.25 tsp red pepper flakes (optional)
  • 2 tbsp fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Rub the chicken breasts with 1 tablespoon of olive oil, salt, black pepper, and paprika. Place them on a baking sheet and roast in the preheated oven for 25-30 minutes, or until fully cooked. Remove from the oven and let rest for 5 minutes before slicing into bite-sized pieces.

3

While the chicken is baking, boil a large pot of salted water. Cook the rigatoni according to the package instructions until al dente. Reserve 1/2 cup of pasta water, drain the pasta, and set aside.

4

Steam the broccoli until tender, about 5-7 minutes. Transfer to a blender or food processor along with the chicken broth and heavy cream. Blend until smooth and set aside.

5

In a large skillet, heat 2 tablespoons of olive oil and 2 tablespoons of butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

6

Add the sliced mushrooms to the skillet and cook for 5-7 minutes until they are tender and browned. Season with a pinch of salt and red pepper flakes (if using).

7

Pour the blended broccoli sauce into the skillet with the mushrooms and stir to combine. Cook for another 3-5 minutes, stirring occasionally.

8

Stir in the grated Parmesan cheese and mix until the sauce is creamy. Adjust the seasoning with salt and black pepper to taste.

9

Add the cooked rigatoni to the skillet and toss to coat the pasta evenly with the sauce. If the sauce is too thick, stir in a bit of the reserved pasta water to reach your desired consistency.

10

Gently fold the roasted chicken pieces into the pasta.

11

Serve warm, garnished with fresh parsley and additional Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
2463
cal
161.0g
protein
138.2g
carbs
134.6g
fat

Nutrition Facts

1 serving (1715.4g)
Calories
2463
% Daily Value*
Total Fat 134.6 g 173%
Saturated Fat 55.6 g 278%
Polyunsaturated Fat 4.7 g
Cholesterol 512 mg 171%
Sodium 4558 mg 198%
Total Carbohydrate 138.2 g 50%
Dietary Fiber 17.3 g 62%
Total Sugars 13.6 g
Protein 161.0 g 322%
Vitamin D 0.5 mcg 3%
Calcium 740 mg 57%
Iron 11.6 mg 64%
Potassium 2444 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
26.7%%
50.3%%
Fat: 1211 cal (50.3%%)
Protein: 644 cal (26.7%%)
Carbs: 552 cal (23.0%%)