Nutrition Facts for Roasted cauliflower with ras el hanout tahini sauce
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Roasted Cauliflower with Ras El Hanout Tahini Sauce

Image of Roasted Cauliflower with Ras El Hanout Tahini Sauce
Nutriscore Rating: 82/100

Transform your weeknight dinners with this flavor-packed Roasted Cauliflower with Ras El Hanout Tahini Sauce. Perfectly caramelized cauliflower florets are seasoned with the rich, aromatic warmth of Ras El Hanout spice blend—a hallmark of North African cuisine—then roasted until golden and tender. The dish is elevated with a creamy, tangy tahini sauce infused with fresh lemon juice and garlic, creating the perfect balance of earthy and zesty flavors. Ready in just 45 minutes, this vegan and gluten-free recipe is ideal as a standout side dish or a light main course. Garnish with fresh parsley for a burst of color and freshness, and watch as this simple yet exotic dish becomes a table favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 whole Head of cauliflower
  • 3 tablespoons Olive oil
  • 2 teaspoons Ras El Hanout spice blend
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 0.5 cups Tahini
  • 2 tablespoons Lemon juice
  • 1 whole Garlic clove (minced)
  • 3 tablespoons Warm water
  • 2 tablespoons Fresh parsley (chopped, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C).

2

Prepare the cauliflower by removing the outer leaves and cutting it into bite-sized florets.

3

Place the cauliflower florets on a baking sheet lined with parchment paper.

4

Drizzle the olive oil over the cauliflower, and sprinkle with Ras El Hanout, salt, and black pepper. Toss the florets thoroughly to ensure even coating.

5

Spread the cauliflower into a single layer on the baking sheet and roast in the preheated oven for 25-30 minutes, turning halfway through, until the florets are golden brown and tender.

6

While the cauliflower is roasting, prepare the tahini sauce. In a small bowl, whisk together tahini, lemon juice, minced garlic, and warm water until smooth and creamy. Add more water if needed to reach your desired consistency.

7

Once the cauliflower is done, remove it from the oven and allow it to cool slightly.

8

Drizzle the tahini sauce over the roasted cauliflower or serve it on the side as a dipping sauce.

9

Garnish with freshly chopped parsley if desired and serve warm.

Cooking Tip: Take your time with each step for the best results!
352
cal
10.6g
protein
16.4g
carbs
28.9g
fat

Nutrition Facts

1 serving (272.9g)
Calories
352
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 321 mg 14%
Total Carbohydrate 16.4 g 6%
Dietary Fiber 6.5 g 23%
Total Sugars 4.1 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 2369 mg 182%
Iron 10715.4 mg 59530%
Potassium 580 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
11.6%%
70.7%%
Fat: 1043 cal (70.7%%)
Protein: 170 cal (11.6%%)
Carbs: 262 cal (17.8%%)