Nutrition Facts for Roasted butternut casserole

Roasted Butternut Casserole

Image of Roasted Butternut Casserole
Nutriscore Rating: 81/100

Elevate your comfort food game with this Roasted Butternut Casserole, an irresistible dish that combines caramelized butternut squash, creamy Gruyere, and a golden, buttery panko topping. Perfectly tender squash is roasted to bring out its natural sweetness, then paired with sautΓ©ed onions, garlic, and a rich blend of heavy cream and cheeses for a luxurious, savory base. Finished with a crisp, herb-infused breadcrumb layer, this casserole offers a delightful contrast of textures and flavors in every bite. Easy to prep in under 30 minutes and baked to bubbly perfection, it’s an ideal side dish for family dinners or festive gatherings. Bursting with seasonal flavors and hints of fresh thyme, this hearty recipe is sure to become a fall favorite! Keywords: roasted butternut casserole, butternut squash recipe, cheesy casserole, side dish, fall comfort food.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 medium-sized (about 4 lbs total) butternut squash
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large, diced onion
  • 3 minced garlic cloves
  • 1 cup heavy cream
  • 1.5 cups shredded Gruyere cheese
  • 0.5 cups shredded Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 tablespoons, melted butter
  • 2 teaspoons fresh thyme leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper.

2

Peel the butternut squash, remove the seeds, and cut into 1-inch cubes.

3

Toss the squash cubes with 2 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Spread them out evenly on the prepared baking sheet.

4

Roast the squash in the oven for 25-30 minutes, or until tender and slightly caramelized, flipping halfway through.

5

While the squash is roasting, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and cook for 5-7 minutes, or until softened.

6

Stir in the minced garlic and cook for another minute until fragrant. Remove the skillet from the heat.

7

In a large mixing bowl, combine the roasted squash, cooked onion and garlic, heavy cream, Gruyere cheese, and 1/4 cup of the Parmesan cheese. Stir gently to mix, ensuring the squash remains mostly intact.

8

Transfer the mixture to a greased 9x13-inch casserole dish and spread it out evenly.

9

In a small bowl, mix the panko breadcrumbs, melted butter, remaining 1/4 teaspoon of salt, 1/4 teaspoon of black pepper, the remaining Parmesan cheese, and fresh thyme leaves.

10

Sprinkle the breadcrumb mixture evenly over the casserole.

11

Reduce the oven temperature to 375Β°F (190Β°C) and bake the casserole for 20-25 minutes, or until bubbly and the breadcrumb topping is golden brown.

12

Let the casserole cool for 5-10 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3959
cal
107.6g
protein
444.7g
carbs
216.4g
fat

Nutrition Facts

1 serving (4413.9g)
Calories
3959
% Daily Value*
Total Fat 216.4 g 277%
Saturated Fat 106.1 g 530%
Polyunsaturated Fat 4.7 g
Cholesterol 526 mg 175%
Sodium 4960 mg 216%
Total Carbohydrate 444.7 g 162%
Dietary Fiber 121.4 g 434%
Total Sugars 85.3 g
Protein 107.6 g 215%
Vitamin D 1.0 mcg 5%
Calcium 3640 mg 280%
Iron 26.4 mg 147%
Potassium 10819 mg 230%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
10.4%%
46.9%%
Fat: 1947 cal (46.9%%)
Protein: 430 cal (10.4%%)
Carbs: 1778 cal (42.8%%)